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Shrimp and noodles, no sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 146 kcal —
- Protina 7.3 g 15%
- Carbohydrate 16 g 6%
- Taba 5.5 g 7%
- Saturated fat 0.9 g 4%
- Hibla 0.8 g 3%
- Asukal 0.3 g —
- Sodium 144 mg 6%
- Cholesterol 59 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 21 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0.1 µg 1%
- Bitamina E 1.3 mg 8%
- Bitamina K 3.9 µg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.8 mg 12%
- Bitamina B6 0.08 mg 4%
- Folate (B9) 59 µg 15%
- Bitamina B12 0.38 µg 16%
- Choline 42.6 mg 8%
Mga mineral
- Calcium 26 mg 2%
- Iron 1 mg 6%
- Magnesium 21 mg 5%
- Phosphorus 108 mg 9%
- Potassium 57 mg 1%
- Zinc 0.73 mg 7%
- Copper 0.11 mg 13%
- Selenium 24.9 µg 45%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 7.3 g | 16 g | 5.5 g |
| 1 bahagi | 157 g | 229 | 12 g | 25 g | 8.6 g |
| 2 bahagi | 314 g | 458 | 23 g | 49 g | 17 g |
| ½ bahagi | 78.5 g | 115 | 5.7 g | 12 g | 4.3 g |
| 3 bahagi | 471 g | 688 | 34 g | 74 g | 26 g |
| 4 bahagi | 628 g | 917 | 46 g | 98 g | 35 g |
| 50 g | 50 g | 73 | 3.7 g | 7.8 g | 2.8 g |
| 150 g | 150 g | 219 | 11 g | 23 g | 8.3 g |
| 200 g | 200 g | 292 | 15 g | 31 g | 11 g |
| 250 g | 250 g | 365 | 18 g | 39 g | 14 g |
Mga kahawig na pagkain
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Chow mein o chop suey na hiponwalang noodles69 kcal / 100 g
- Ham and noodles no sauce144 kcal / 100 g
- Noodles na may hiponnakabalot, iginisa, walang dagdag na taba104 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
Mga tanong tungkol sa Shrimp and noodles, no sauce
Ilang calories ang nasa 100 g ng Shrimp and noodles, no sauce?
Ang 100 g ng Shrimp and noodles, no sauce ay may 146 kcal, 7.3 g na protina, 16 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 1 bahagi (157 g) ng Shrimp and noodles, no sauce?
Ang 1 bahagi (157 g) ng Shrimp and noodles, no sauce ay may 229 kcal, 12 g na protina, 25 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 2 bahagi (314 g) ng Shrimp and noodles, no sauce?
Ang 2 bahagi (314 g) ng Shrimp and noodles, no sauce ay may 458 kcal, 23 g na protina, 49 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa ½ bahagi (78.5 g) ng Shrimp and noodles, no sauce?
Ang ½ bahagi (78.5 g) ng Shrimp and noodles, no sauce ay may 115 kcal, 5.7 g na protina, 12 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 3 bahagi (471 g) ng Shrimp and noodles, no sauce?
Ang 3 bahagi (471 g) ng Shrimp and noodles, no sauce ay may 688 kcal, 34 g na protina, 74 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 4 bahagi (628 g) ng Shrimp and noodles, no sauce?
Ang 4 bahagi (628 g) ng Shrimp and noodles, no sauce ay may 917 kcal, 46 g na protina, 98 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa 50 g ng Shrimp and noodles, no sauce?
Ang 50 g ng Shrimp and noodles, no sauce ay may 73 kcal, 3.7 g na protina, 7.8 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 150 g ng Shrimp and noodles, no sauce?
Ang 150 g ng Shrimp and noodles, no sauce ay may 219 kcal, 11 g na protina, 23 g na carbohydrate at 8.3 g na taba.
Pinagmulan: FNDDS (USDA) 27250120 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
