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Rice, white, with carrots and dark green vegetables, NS as to fat

Calories at mga nutrisyon

124
calorieskcal bawat 100 g
Protina2.4 g
Carbs22 g
Taba2.4 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 124 kcal —
  • Protina 2.4 g 5%
  • Carbohydrate 22 g 8%
  • Taba 2.4 g 3%
  • Saturated fat 0.4 g 2%
  • Hibla 0.9 g 3%
  • Asukal 0.6 g —
  • Sodium 193 mg 8%
  • Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 104 µg 12%
  • Bitamina C 9.9 mg 11%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.58 mg 4%
  • Bitamina K 16.2 µg 13%
  • Thiamin (B1) 0.14 mg 11%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 1.2 mg 8%
  • Bitamina B6 0.11 mg 6%
  • Folate (B9) 51 µg 13%
  • Bitamina B12 0 µg 0%
  • Choline 4.9 mg 1%

Mga mineral

  • Calcium 17 mg 1%
  • Iron 1 mg 6%
  • Magnesium 13 mg 3%
  • Phosphorus 43 mg 3%
  • Potassium 91 mg 2%
  • Zinc 0.44 mg 4%
  • Copper 0.06 mg 7%
  • Selenium 5.8 µg 11%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1242.4 g22 g2.4 g
1 bahagi172 g2134.1 g37 g4.2 g
2 bahagi344 g4278.2 g74 g8.4 g
½ bahagi86 g1072 g19 g2.1 g
3 bahagi516 g64012 g111 g13 g
4 bahagi688 g85316 g149 g17 g
50 g50 g621.2 g11 g1.2 g
150 g150 g1863.6 g32 g3.7 g
200 g200 g2484.8 g43 g4.9 g
250 g250 g3106 g54 g6.1 g

Mga tanong tungkol sa Rice, white, with carrots and dark green vegetables, NS as to fat

Ilang calories ang nasa 100 g ng Rice, white, with carrots and dark green vegetables, NS as to fat?

Ang 100 g ng Rice, white, with carrots and dark green vegetables, NS as to fat ay may 124 kcal, 2.4 g na protina, 22 g na carbohydrate at 2.4 g na taba.

Ilang calories ang nasa 1 bahagi (172 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat?

Ang 1 bahagi (172 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat ay may 213 kcal, 4.1 g na protina, 37 g na carbohydrate at 4.2 g na taba.

Ilang calories ang nasa 2 bahagi (344 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat?

Ang 2 bahagi (344 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat ay may 427 kcal, 8.2 g na protina, 74 g na carbohydrate at 8.4 g na taba.

Ilang calories ang nasa ½ bahagi (86 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat?

Ang ½ bahagi (86 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat ay may 107 kcal, 2 g na protina, 19 g na carbohydrate at 2.1 g na taba.

Ilang calories ang nasa 3 bahagi (516 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat?

Ang 3 bahagi (516 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat ay may 640 kcal, 12 g na protina, 111 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 4 bahagi (688 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat?

Ang 4 bahagi (688 g) ng Rice, white, with carrots and dark green vegetables, NS as to fat ay may 853 kcal, 16 g na protina, 149 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 50 g ng Rice, white, with carrots and dark green vegetables, NS as to fat?

Ang 50 g ng Rice, white, with carrots and dark green vegetables, NS as to fat ay may 62 kcal, 1.2 g na protina, 11 g na carbohydrate at 1.2 g na taba.

Ilang calories ang nasa 150 g ng Rice, white, with carrots and dark green vegetables, NS as to fat?

Ang 150 g ng Rice, white, with carrots and dark green vegetables, NS as to fat ay may 186 kcal, 3.6 g na protina, 32 g na carbohydrate at 3.7 g na taba.

Pinagmulan: FNDDS (USDA) 58160640 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla