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Rice, white, with carrots and dark green vegetables, fat added

Calories at mga nutrisyon

124

calorieskcal bawat 100 g

Protina2.4 g

Carbs22 g

Taba2.4 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 124 kcal —
Protina 2.4 g 5%
Carbohydrate 22 g 8%
Taba 2.4 g 3%
Saturated fat 0.4 g 2%
Hibla 0.9 g 3%
Asukal 0.6 g —
Sodium 193 mg 8%
Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 104 µg 12%
Bitamina C 9.9 mg 11%
Bitamina D 0 µg 0%
Bitamina E 0.58 mg 4%
Bitamina K 16.2 µg 13%
Thiamin (B1) 0.14 mg 11%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 1.2 mg 8%
Bitamina B6 0.11 mg 6%
Folate (B9) 51 µg 13%
Bitamina B12 0 µg 0%
Choline 4.9 mg 1%

Mga mineral

Calcium 17 mg 1%
Iron 1 mg 6%
Magnesium 13 mg 3%
Phosphorus 43 mg 3%
Potassium 91 mg 2%
Zinc 0.44 mg 4%
Copper 0.06 mg 7%
Selenium 5.8 µg 11%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	124	2.4 g	22 g	2.4 g
1 bahagi	172 g	213	4.1 g	37 g	4.2 g
2 bahagi	344 g	427	8.2 g	74 g	8.4 g
½ bahagi	86 g	107	2 g	19 g	2.1 g
3 bahagi	516 g	640	12 g	111 g	13 g
4 bahagi	688 g	853	16 g	149 g	17 g
50 g	50 g	62	1.2 g	11 g	1.2 g
150 g	150 g	186	3.6 g	32 g	3.7 g
200 g	200 g	248	4.8 g	43 g	4.9 g
250 g	250 g	310	6 g	54 g	6.1 g

Mga kahawig na pagkain

Mga tanong tungkol sa Rice, white, with carrots and dark green vegetables, fat added

Ilang calories ang nasa 100 g ng Rice, white, with carrots and dark green vegetables, fat added?

Ang 100 g ng Rice, white, with carrots and dark green vegetables, fat added ay may 124 kcal, 2.4 g na protina, 22 g na carbohydrate at 2.4 g na taba.

Ilang calories ang nasa 1 bahagi (172 g) ng Rice, white, with carrots and dark green vegetables, fat added?

Ang 1 bahagi (172 g) ng Rice, white, with carrots and dark green vegetables, fat added ay may 213 kcal, 4.1 g na protina, 37 g na carbohydrate at 4.2 g na taba.

Ilang calories ang nasa 2 bahagi (344 g) ng Rice, white, with carrots and dark green vegetables, fat added?

Ang 2 bahagi (344 g) ng Rice, white, with carrots and dark green vegetables, fat added ay may 427 kcal, 8.2 g na protina, 74 g na carbohydrate at 8.4 g na taba.

Ilang calories ang nasa ½ bahagi (86 g) ng Rice, white, with carrots and dark green vegetables, fat added?

Ang ½ bahagi (86 g) ng Rice, white, with carrots and dark green vegetables, fat added ay may 107 kcal, 2 g na protina, 19 g na carbohydrate at 2.1 g na taba.

Ilang calories ang nasa 3 bahagi (516 g) ng Rice, white, with carrots and dark green vegetables, fat added?

Ang 3 bahagi (516 g) ng Rice, white, with carrots and dark green vegetables, fat added ay may 640 kcal, 12 g na protina, 111 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 4 bahagi (688 g) ng Rice, white, with carrots and dark green vegetables, fat added?

Ang 4 bahagi (688 g) ng Rice, white, with carrots and dark green vegetables, fat added ay may 853 kcal, 16 g na protina, 149 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 50 g ng Rice, white, with carrots and dark green vegetables, fat added?

Ang 50 g ng Rice, white, with carrots and dark green vegetables, fat added ay may 62 kcal, 1.2 g na protina, 11 g na carbohydrate at 1.2 g na taba.

Ilang calories ang nasa 150 g ng Rice, white, with carrots and dark green vegetables, fat added?

Ang 150 g ng Rice, white, with carrots and dark green vegetables, fat added ay may 186 kcal, 3.6 g na protina, 32 g na carbohydrate at 3.7 g na taba.

Pinagmulan: FNDDS (USDA) 58160660 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla