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Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added

Calories at mga nutrisyon

114

calorieskcal bawat 100 g

Protina2.1 g

Carbs20 g

Taba2.3 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 114 kcal —
Protina 2.1 g 4%
Carbohydrate 20 g 7%
Taba 2.3 g 3%
Saturated fat 0.3 g 2%
Hibla 0.9 g 3%
Asukal 0.9 g —
Sodium 196 mg 9%
Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 100 µg 11%
Bitamina C 2.6 mg 3%
Bitamina D 0 µg 0%
Bitamina E 0.63 mg 4%
Bitamina K 4 µg 3%
Thiamin (B1) 0.22 mg 18%
Riboflavin (B2) 0.02 mg 2%
Niacin (B3) 1.2 mg 8%
Bitamina B6 0.1 mg 6%
Folate (B9) 43 µg 11%
Bitamina B12 0 µg 0%
Choline 3.6 mg 1%

Mga mineral

Calcium 16 mg 1%
Iron 0.97 mg 5%
Magnesium 11 mg 3%
Phosphorus 36 mg 3%
Potassium 84 mg 2%
Zinc 0.38 mg 3%
Copper 0.06 mg 6%
Selenium 5.4 µg 10%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	114	2.1 g	20 g	2.3 g
1 bahagi	172 g	196	3.6 g	34 g	3.9 g
2 bahagi	344 g	392	7.1 g	69 g	7.9 g
½ bahagi	86 g	98	1.8 g	17 g	2 g
3 bahagi	516 g	588	11 g	103 g	12 g
4 bahagi	688 g	784	14 g	138 g	16 g
50 g	50 g	57	1 g	10 g	1.1 g
150 g	150 g	171	3.1 g	30 g	3.4 g
200 g	200 g	228	4.1 g	40 g	4.6 g
250 g	250 g	285	5.2 g	50 g	5.7 g

Mga kahawig na pagkain

Mga tanong tungkol sa Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added

Ilang calories ang nasa 100 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added?

Ang 100 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 114 kcal, 2.1 g na protina, 20 g na carbohydrate at 2.3 g na taba.

Ilang calories ang nasa 1 bahagi (172 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added?

Ang 1 bahagi (172 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 196 kcal, 3.6 g na protina, 34 g na carbohydrate at 3.9 g na taba.

Ilang calories ang nasa 2 bahagi (344 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added?

Ang 2 bahagi (344 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 392 kcal, 7.1 g na protina, 69 g na carbohydrate at 7.9 g na taba.

Ilang calories ang nasa ½ bahagi (86 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added?

Ang ½ bahagi (86 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 98 kcal, 1.8 g na protina, 17 g na carbohydrate at 2 g na taba.

Ilang calories ang nasa 3 bahagi (516 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added?

Ang 3 bahagi (516 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 588 kcal, 11 g na protina, 103 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 4 bahagi (688 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added?

Ang 4 bahagi (688 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 784 kcal, 14 g na protina, 138 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 50 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added?

Ang 50 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 57 kcal, 1 g na protina, 10 g na carbohydrate at 1.1 g na taba.

Ilang calories ang nasa 150 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added?

Ang 150 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 171 kcal, 3.1 g na protina, 30 g na carbohydrate at 3.4 g na taba.

Pinagmulan: FNDDS (USDA) 58160600 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla