Alamin ang laman ng plato mo
Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 98 kcal —
- Protina 2.1 g 4%
- Carbohydrate 20 g 7%
- Taba 0.3 g 0%
- Saturated fat 0.1 g 0%
- Hibla 1 g 4%
- Asukal 0.9 g —
- Sodium 200 mg 9%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 102 µg 11%
- Bitamina C 2.7 mg 3%
- Bitamina D 0 µg 0%
- Bitamina E 0.25 mg 2%
- Bitamina K 2 µg 2%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 44 µg 11%
- Bitamina B12 0 µg 0%
- Choline 3.6 mg 1%
Mga mineral
- Calcium 17 mg 1%
- Iron 0.98 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 37 mg 3%
- Potassium 86 mg 2%
- Zinc 0.39 mg 4%
- Copper 0.06 mg 7%
- Selenium 5.5 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 2.1 g | 20 g | 0.3 g |
| 1 bahagi | 172 g | 169 | 3.6 g | 35 g | 0.4 g |
| 2 bahagi | 344 g | 337 | 7.3 g | 70 g | 0.9 g |
| ½ bahagi | 86 g | 84 | 1.8 g | 18 g | 0.2 g |
| 3 bahagi | 516 g | 506 | 11 g | 105 g | 1.3 g |
| 4 bahagi | 688 g | 674 | 15 g | 140 g | 1.8 g |
| 50 g | 50 g | 49 | 1.1 g | 10 g | 0.1 g |
| 150 g | 150 g | 147 | 3.2 g | 31 g | 0.4 g |
| 200 g | 200 g | 196 | 4.2 g | 41 g | 0.5 g |
| 250 g | 250 g | 245 | 5.3 g | 51 g | 0.7 g |
Mga kahawig na pagkain
- Rice white with carrots and tomatoes and/or tomato-based sauce fat added114 kcal / 100 g
- Rice white with carrots and tomatoes and/or tomato-based sauce ns as to fat114 kcal / 100 g
- Beef rice132 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice131 kcal / 100 g
Mga tanong tungkol sa Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat
Ilang calories ang nasa 100 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
Ang 100 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat ay may 98 kcal, 2.1 g na protina, 20 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 1 bahagi (172 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
Ang 1 bahagi (172 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat ay may 169 kcal, 3.6 g na protina, 35 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 2 bahagi (344 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
Ang 2 bahagi (344 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat ay may 337 kcal, 7.3 g na protina, 70 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa ½ bahagi (86 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
Ang ½ bahagi (86 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat ay may 84 kcal, 1.8 g na protina, 18 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 3 bahagi (516 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
Ang 3 bahagi (516 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat ay may 506 kcal, 11 g na protina, 105 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 4 bahagi (688 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
Ang 4 bahagi (688 g) ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat ay may 674 kcal, 15 g na protina, 140 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 50 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
Ang 50 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat ay may 49 kcal, 1.1 g na protina, 10 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
Ang 150 g ng Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat ay may 147 kcal, 3.2 g na protina, 31 g na carbohydrate at 0.4 g na taba.
Pinagmulan: FNDDS (USDA) 58160590 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
