Alamin ang laman ng plato mo
Rice porridge, milk, without salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 93 kcal —
- Protina 3.9 g 8%
- Carbohydrate 15 g 6%
- Taba 1.6 g 2%
- Saturated fat 1.1 g 5%
- Hibla 0.3 g 1%
- Asukal 4.9 g —
- Sodium 42.5 mg 2%
- Cholesterol 6.5 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11.8 µg 1%
- Bitamina C 0.73 mg 1%
- Bitamina D 1 µg 5%
- Bitamina E 0.04 mg 0%
- Bitamina K 0.36 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.29 mg 2%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 4.9 µg 1%
- Bitamina B12 0.37 µg 15%
Mga mineral
- Calcium 123 mg 9%
- Iron 0.22 mg 1%
- Magnesium 15.8 mg 4%
- Phosphorus 106 mg 9%
- Potassium 170 mg 4%
- Zinc 0.59 mg 5%
- Copper 0.04 mg 5%
- Manganese 0.13 mg 6%
- Selenium 4.8 µg 9%
- Iodine 14.7 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 3.9 g | 15 g | 1.6 g |
| 50 g | 50 g | 47 | 1.9 g | 7.6 g | 0.8 g |
| 150 g | 150 g | 140 | 5.8 g | 23 g | 2.4 g |
| 200 g | 200 g | 186 | 7.8 g | 31 g | 3.2 g |
| 250 g | 250 g | 233 | 9.7 g | 38 g | 4 g |
Mga kahawig na pagkain
- Rice porridge rice flakes milk91 kcal / 100 g
- Rice porridge whole milk salt111 kcal / 100 g
- Oat porridge oat flakes low-fat milk92 kcal / 100 g
- Oat porridge oat flakes low-fat milk and water73 kcal / 100 g
- Semolina porridge milk82 kcal / 100 g
- Rye porridge rye flakes water34 kcal / 100 g
- Rye porridge rye flakes milk salt72 kcal / 100 g
- Mixed flake porridge milk salt81 kcal / 100 g
- Semolina chocolate porridge milk94 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
Mga tanong tungkol sa Rice porridge, milk, without salt
Ilang calories ang nasa 100 g ng Rice porridge, milk, without salt?
Ang 100 g ng Rice porridge, milk, without salt ay may 93 kcal, 3.9 g na protina, 15 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Rice porridge, milk, without salt?
Ang 50 g ng Rice porridge, milk, without salt ay may 47 kcal, 1.9 g na protina, 7.6 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Rice porridge, milk, without salt?
Ang 150 g ng Rice porridge, milk, without salt ay may 140 kcal, 5.8 g na protina, 23 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 200 g ng Rice porridge, milk, without salt?
Ang 200 g ng Rice porridge, milk, without salt ay may 186 kcal, 7.8 g na protina, 31 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 250 g ng Rice porridge, milk, without salt?
Ang 250 g ng Rice porridge, milk, without salt ay may 233 kcal, 9.7 g na protina, 38 g na carbohydrate at 4 g na taba.
Pinagmulan: Fineli (Finland) 30159 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
