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Rice porridge, rice flakes, milk, without salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 91 kcal —
- Protina 3.9 g 8%
- Carbohydrate 15 g 5%
- Taba 1.6 g 2%
- Saturated fat 1.1 g 5%
- Hibla 0.3 g 1%
- Asukal 4.7 g —
- Sodium 40.6 mg 2%
- Cholesterol 6.2 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11.3 µg 1%
- Bitamina C 0.69 mg 1%
- Bitamina D 0.97 µg 5%
- Bitamina E 0.03 mg 0%
- Bitamina K 0.33 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.34 mg 2%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 3.5 µg 1%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 117 mg 9%
- Iron 0.2 mg 1%
- Magnesium 15 mg 4%
- Phosphorus 101 mg 8%
- Potassium 162 mg 3%
- Zinc 0.56 mg 5%
- Copper 0.04 mg 5%
- Manganese 0.12 mg 5%
- Selenium 4.6 µg 8%
- Iodine 14 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 3.9 g | 15 g | 1.6 g |
| 50 g | 50 g | 46 | 1.9 g | 7.3 g | 0.8 g |
| 150 g | 150 g | 137 | 5.8 g | 22 g | 2.4 g |
| 200 g | 200 g | 182 | 7.8 g | 29 g | 3.3 g |
| 250 g | 250 g | 228 | 9.7 g | 37 g | 4.1 g |
Mga kahawig na pagkain
- Rice porridge milk93 kcal / 100 g
- Rice porridge water46 kcal / 100 g
- Oat porridge oat flakes low-fat milk and water73 kcal / 100 g
- Oat porridge oat flakes fat-free milk and water67 kcal / 100 g
- Mixed flake porridge milk salt81 kcal / 100 g
- Rye porridge rye flakes water34 kcal / 100 g
- Semolina porridge milk82 kcal / 100 g
- Rye porridge rye flakes milk salt72 kcal / 100 g
- Mixed flake porridge water30 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
Mga tanong tungkol sa Rice porridge, rice flakes, milk, without salt
Ilang calories ang nasa 100 g ng Rice porridge, rice flakes, milk, without salt?
Ang 100 g ng Rice porridge, rice flakes, milk, without salt ay may 91 kcal, 3.9 g na protina, 15 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Rice porridge, rice flakes, milk, without salt?
Ang 50 g ng Rice porridge, rice flakes, milk, without salt ay may 46 kcal, 1.9 g na protina, 7.3 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Rice porridge, rice flakes, milk, without salt?
Ang 150 g ng Rice porridge, rice flakes, milk, without salt ay may 137 kcal, 5.8 g na protina, 22 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 200 g ng Rice porridge, rice flakes, milk, without salt?
Ang 200 g ng Rice porridge, rice flakes, milk, without salt ay may 182 kcal, 7.8 g na protina, 29 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 250 g ng Rice porridge, rice flakes, milk, without salt?
Ang 250 g ng Rice porridge, rice flakes, milk, without salt ay may 228 kcal, 9.7 g na protina, 37 g na carbohydrate at 4.1 g na taba.
Pinagmulan: Fineli (Finland) 1565 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
