Alamin ang laman ng plato mo
Rice porridge, milk, salt, oven-baked
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 94 kcal —
- Protina 3.8 g 8%
- Carbohydrate 15 g 5%
- Taba 2 g 3%
- Saturated fat 1.1 g 6%
- Hibla 0.3 g 1%
- Asukal 4.8 g —
- Sodium 235 mg 10%
- Cholesterol 6.6 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 13.3 µg 1%
- Bitamina C 0.77 mg 1%
- Bitamina D 1 µg 5%
- Bitamina E 0.11 mg 1%
- Bitamina K 0.81 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.28 mg 2%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 5.1 µg 1%
- Bitamina B12 0.34 µg 14%
Mga mineral
- Calcium 121 mg 9%
- Iron 0.21 mg 1%
- Magnesium 15.5 mg 4%
- Phosphorus 104 mg 8%
- Potassium 166 mg 4%
- Zinc 0.58 mg 5%
- Copper 0.04 mg 5%
- Manganese 0.13 mg 6%
- Selenium 4.7 µg 9%
- Iodine 26.8 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 3.8 g | 15 g | 2 g |
| 50 g | 50 g | 47 | 1.9 g | 7.3 g | 1 g |
| 150 g | 150 g | 141 | 5.7 g | 22 g | 3 g |
| 200 g | 200 g | 188 | 7.5 g | 29 g | 4.1 g |
| 250 g | 250 g | 235 | 9.4 g | 36 g | 5.1 g |
Mga kahawig na pagkain
- Rice porridge milk salt93 kcal / 100 g
- Rice porridge whole milk salt111 kcal / 100 g
- Barley porridge pearl barley milk salt oven-baked88 kcal / 100 g
- Rye porridge rye flakes milk salt72 kcal / 100 g
- Oat porridge oat flakes low-fat milk salt92 kcal / 100 g
- Barley porridge pearl barley milk salt94 kcal / 100 g
- Rye porridge rye flour milk salt93 kcal / 100 g
- Semolina porridge milk salt80 kcal / 100 g
- Buckwheat porridge milk salt97 kcal / 100 g
- Oat porridge oat flakes low-fat milk and water salt72 kcal / 100 g
Mga tanong tungkol sa Rice porridge, milk, salt, oven-baked
Ilang calories ang nasa 100 g ng Rice porridge, milk, salt, oven-baked?
Ang 100 g ng Rice porridge, milk, salt, oven-baked ay may 94 kcal, 3.8 g na protina, 15 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Rice porridge, milk, salt, oven-baked?
Ang 50 g ng Rice porridge, milk, salt, oven-baked ay may 47 kcal, 1.9 g na protina, 7.3 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Rice porridge, milk, salt, oven-baked?
Ang 150 g ng Rice porridge, milk, salt, oven-baked ay may 141 kcal, 5.7 g na protina, 22 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Rice porridge, milk, salt, oven-baked?
Ang 200 g ng Rice porridge, milk, salt, oven-baked ay may 188 kcal, 7.5 g na protina, 29 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 250 g ng Rice porridge, milk, salt, oven-baked?
Ang 250 g ng Rice porridge, milk, salt, oven-baked ay may 235 kcal, 9.4 g na protina, 36 g na carbohydrate at 5.1 g na taba.
Pinagmulan: Fineli (Finland) 33535 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
