Alamin ang laman ng plato mo
Rice porridge, whole milk, salt
Calories at mga nutrisyon
111
calorieskcal bawat 100 g
Protina3.9 g
Carbs15 g
Taba3.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 111 kcal —
- Protina 3.9 g 8%
- Carbohydrate 15 g 6%
- Taba 3.6 g 5%
- Saturated fat 2.3 g 11%
- Hibla 0.3 g 1%
- Asukal 4.9 g —
- Sodium 143 mg 6%
- Cholesterol 11.1 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 26 µg 3%
- Bitamina C 0.64 mg 1%
- Bitamina D 1 µg 5%
- Bitamina E 0.07 mg 0%
- Bitamina K 0.84 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.29 mg 2%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 6.2 µg 2%
- Bitamina B12 0.36 µg 15%
Mga mineral
- Calcium 127 mg 10%
- Iron 0.23 mg 1%
- Magnesium 15.9 mg 4%
- Phosphorus 106 mg 9%
- Potassium 180 mg 4%
- Zinc 0.62 mg 6%
- Copper 0.05 mg 5%
- Manganese 0.13 mg 6%
- Selenium 5 µg 9%
- Iodine 20.8 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 3.9 g | 15 g | 3.6 g |
| 50 g | 50 g | 56 | 1.9 g | 7.6 g | 1.8 g |
| 150 g | 150 g | 167 | 5.8 g | 23 g | 5.5 g |
| 200 g | 200 g | 222 | 7.7 g | 30 g | 7.3 g |
| 250 g | 250 g | 278 | 9.7 g | 38 g | 9.1 g |
Mga kahawig na pagkain
- Rice porridge milk salt93 kcal / 100 g
- Rice porridge whole grain rice milk salt96 kcal / 100 g
- Oat porridge oat flakes low-fat milk salt92 kcal / 100 g
- Oat porridge oat flakes low-fat milk and water salt72 kcal / 100 g
- Rye porridge rye flakes milk salt72 kcal / 100 g
- Buckwheat porridge milk salt97 kcal / 100 g
- Semolina porridge milk salt80 kcal / 100 g
- Mixed flake porridge milk salt81 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
- Barley porridge pearl barley milk salt94 kcal / 100 g
Mga tanong tungkol sa Rice porridge, whole milk, salt
Ilang calories ang nasa 100 g ng Rice porridge, whole milk, salt?
Ang 100 g ng Rice porridge, whole milk, salt ay may 111 kcal, 3.9 g na protina, 15 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 50 g ng Rice porridge, whole milk, salt?
Ang 50 g ng Rice porridge, whole milk, salt ay may 56 kcal, 1.9 g na protina, 7.6 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Rice porridge, whole milk, salt?
Ang 150 g ng Rice porridge, whole milk, salt ay may 167 kcal, 5.8 g na protina, 23 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 200 g ng Rice porridge, whole milk, salt?
Ang 200 g ng Rice porridge, whole milk, salt ay may 222 kcal, 7.7 g na protina, 30 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 250 g ng Rice porridge, whole milk, salt?
Ang 250 g ng Rice porridge, whole milk, salt ay may 278 kcal, 9.7 g na protina, 38 g na carbohydrate at 9.1 g na taba.
Pinagmulan: Fineli (Finland) 30162 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
