Alamin ang laman ng plato mo
Semolina chocolate porridge, milk, without salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 94 kcal —
- Protina 4.3 g 9%
- Carbohydrate 14 g 5%
- Taba 1.9 g 2%
- Saturated fat 1.2 g 6%
- Hibla 1 g 3%
- Asukal 6.5 g —
- Sodium 40.1 mg 2%
- Cholesterol 6 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11 µg 1%
- Bitamina C 0.67 mg 1%
- Bitamina D 0.94 µg 5%
- Bitamina E 0.05 mg 0%
- Bitamina K 0.51 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.25 mg 2%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 6.6 µg 2%
- Bitamina B12 0.34 µg 14%
Mga mineral
- Calcium 117 mg 9%
- Iron 0.39 mg 2%
- Magnesium 22.5 mg 5%
- Phosphorus 108 mg 9%
- Potassium 224 mg 5%
- Zinc 0.61 mg 6%
- Copper 0.03 mg 3%
- Manganese 0.07 mg 3%
- Selenium 3.5 µg 6%
- Iodine 13.7 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 4.3 g | 14 g | 1.9 g |
| 50 g | 50 g | 47 | 2.2 g | 7 g | 1 g |
| 150 g | 150 g | 141 | 6.5 g | 21 g | 2.9 g |
| 200 g | 200 g | 188 | 8.7 g | 28 g | 3.9 g |
| 250 g | 250 g | 235 | 11 g | 35 g | 4.9 g |
Mga kahawig na pagkain
- Semolina porridge milk82 kcal / 100 g
- Semolina porridge whole grain semolina milk79 kcal / 100 g
- Pudding semolina chocolate pudding risifrutti suklaamanna153 kcal / 100 g
- Oat porridge oat flakes low-fat milk92 kcal / 100 g
- Oat porridge oat flakes fat-free milk81 kcal / 100 g
- Rice porridge rice flakes milk91 kcal / 100 g
- Wheat porridge low-fat milk wheat flour sugar salt115 kcal / 100 g
- Mixed flake porridge milk salt81 kcal / 100 g
- Rye lingonberry porridge salt without sugar51 kcal / 100 g
- Wheat porridge milk wheat flakes salt83 kcal / 100 g
Mga tanong tungkol sa Semolina chocolate porridge, milk, without salt
Ilang calories ang nasa 100 g ng Semolina chocolate porridge, milk, without salt?
Ang 100 g ng Semolina chocolate porridge, milk, without salt ay may 94 kcal, 4.3 g na protina, 14 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 50 g ng Semolina chocolate porridge, milk, without salt?
Ang 50 g ng Semolina chocolate porridge, milk, without salt ay may 47 kcal, 2.2 g na protina, 7 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Semolina chocolate porridge, milk, without salt?
Ang 150 g ng Semolina chocolate porridge, milk, without salt ay may 141 kcal, 6.5 g na protina, 21 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 200 g ng Semolina chocolate porridge, milk, without salt?
Ang 200 g ng Semolina chocolate porridge, milk, without salt ay may 188 kcal, 8.7 g na protina, 28 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 250 g ng Semolina chocolate porridge, milk, without salt?
Ang 250 g ng Semolina chocolate porridge, milk, without salt ay may 235 kcal, 11 g na protina, 35 g na carbohydrate at 4.9 g na taba.
Pinagmulan: Fineli (Finland) 1281 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
