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Rice gruel, rice, milk, salt
Calories at mga nutrisyon
64
calorieskcal bawat 100 g
Protina3.4 g
Carbs8.5 g
Taba1.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 64 kcal —
- Protina 3.4 g 7%
- Carbohydrate 8.5 g 3%
- Taba 1.6 g 2%
- Saturated fat 1.1 g 6%
- Hibla 0.1 g 0%
- Asukal 5.1 g —
- Sodium 248 mg 11%
- Cholesterol 6.8 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 12.2 µg 1%
- Bitamina C 0.75 mg 1%
- Bitamina D 1.1 µg 5%
- Bitamina E 0.03 mg 0%
- Bitamina K 0.36 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.17 mg 1%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 3.8 µg 1%
- Bitamina B12 0.38 µg 16%
Mga mineral
- Calcium 128 mg 10%
- Iron 0.11 mg 1%
- Magnesium 13.3 mg 3%
- Phosphorus 100 mg 8%
- Potassium 164 mg 3%
- Zinc 0.49 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.05 mg 2%
- Selenium 3.6 µg 7%
- Iodine 28 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 64 | 3.4 g | 8.5 g | 1.6 g |
| 50 g | 50 g | 32 | 1.7 g | 4.2 g | 0.8 g |
| 150 g | 150 g | 96 | 5.2 g | 13 g | 2.4 g |
| 200 g | 200 g | 128 | 6.9 g | 17 g | 3.2 g |
| 250 g | 250 g | 160 | 8.6 g | 21 g | 4 g |
Mga kahawig na pagkain
- Rice gruel rice flakes milk salt61 kcal / 100 g
- Rice porridge milk salt93 kcal / 100 g
- Oat gruel oat flakes milk salt63 kcal / 100 g
- Barley gruel pearl barley milk salt68 kcal / 100 g
- Semolina gruel milk salt64 kcal / 100 g
- Barley gruel barley flour milk salt62 kcal / 100 g
- Rye gruel rye flakes milk salt65 kcal / 100 g
- Rye porridge rye flakes milk salt72 kcal / 100 g
- Buckwheat gruel milk salt74 kcal / 100 g
- Wheat gruel milk wheat flour sugar salt86 kcal / 100 g
Mga tanong tungkol sa Rice gruel, rice, milk, salt
Ilang calories ang nasa 100 g ng Rice gruel, rice, milk, salt?
Ang 100 g ng Rice gruel, rice, milk, salt ay may 64 kcal, 3.4 g na protina, 8.5 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Rice gruel, rice, milk, salt?
Ang 50 g ng Rice gruel, rice, milk, salt ay may 32 kcal, 1.7 g na protina, 4.2 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Rice gruel, rice, milk, salt?
Ang 150 g ng Rice gruel, rice, milk, salt ay may 96 kcal, 5.2 g na protina, 13 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 200 g ng Rice gruel, rice, milk, salt?
Ang 200 g ng Rice gruel, rice, milk, salt ay may 128 kcal, 6.9 g na protina, 17 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 250 g ng Rice gruel, rice, milk, salt?
Ang 250 g ng Rice gruel, rice, milk, salt ay may 160 kcal, 8.6 g na protina, 21 g na carbohydrate at 4 g na taba.
Pinagmulan: Fineli (Finland) 1569 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
