Alamin ang laman ng plato mo
Rice gruel, rice flakes, water, salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 12 kcal —
- Protina 0.3 g 1%
- Carbohydrate 2.5 g 1%
- Taba 0 g 0%
- Saturated fat 0 g 0%
- Hibla 0.1 g 0%
- Asukal 0 g —
- Sodium 208 mg 9%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0 mg 0%
- Bitamina K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.06 mg 0%
- Bitamina B6 0 mg 0%
- Folate (B9) 0.16 µg 0%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 4.2 mg 0%
- Iron 0.04 mg 0%
- Magnesium 1.3 mg 0%
- Phosphorus 3.9 mg 0%
- Potassium 4.4 mg 0%
- Zinc 0.04 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 0.54 µg 1%
- Iodine 13.5 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 12 | 0.3 g | 2.5 g | 0 g |
| 50 g | 50 g | 6 | 0.1 g | 1.3 g | 0 g |
| 150 g | 150 g | 18 | 0.4 g | 3.8 g | 0.1 g |
| 200 g | 200 g | 24 | 0.5 g | 5.1 g | 0.1 g |
| 250 g | 250 g | 30 | 0.6 g | 6.4 g | 0.1 g |
Mga kahawig na pagkain
- Rice gruel rice flakes milk salt61 kcal / 100 g
- Rice porridge water salt52 kcal / 100 g
- Oat gruel oat flakes water salt14 kcal / 100 g
- Oat gruel oat flakes milk salt63 kcal / 100 g
- Rye porridge rye flakes water salt34 kcal / 100 g
- Rye gruel rye flakes milk salt65 kcal / 100 g
- Wheat gruel water wheat flakes salt20 kcal / 100 g
- Barley porridge pearl barley water salt47 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
- Buckwheat porridge water salt62 kcal / 100 g
Mga tanong tungkol sa Rice gruel, rice flakes, water, salt
Ilang calories ang nasa 100 g ng Rice gruel, rice flakes, water, salt?
Ang 100 g ng Rice gruel, rice flakes, water, salt ay may 12 kcal, 0.3 g na protina, 2.5 g na carbohydrate at 0 g na taba.
Ilang calories ang nasa 50 g ng Rice gruel, rice flakes, water, salt?
Ang 50 g ng Rice gruel, rice flakes, water, salt ay may 6 kcal, 0.1 g na protina, 1.3 g na carbohydrate at 0 g na taba.
Ilang calories ang nasa 150 g ng Rice gruel, rice flakes, water, salt?
Ang 150 g ng Rice gruel, rice flakes, water, salt ay may 18 kcal, 0.4 g na protina, 3.8 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 200 g ng Rice gruel, rice flakes, water, salt?
Ang 200 g ng Rice gruel, rice flakes, water, salt ay may 24 kcal, 0.5 g na protina, 5.1 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 250 g ng Rice gruel, rice flakes, water, salt?
Ang 250 g ng Rice gruel, rice flakes, water, salt ay may 30 kcal, 0.6 g na protina, 6.4 g na carbohydrate at 0.1 g na taba.
Pinagmulan: Fineli (Finland) 1572 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla