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Rice gruel, rice flakes, milk, salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 61 kcal —
- Protina 3.5 g 7%
- Carbohydrate 7.7 g 3%
- Taba 1.6 g 2%
- Saturated fat 1.1 g 6%
- Hibla 0.1 g 0%
- Asukal 5.1 g —
- Sodium 251 mg 11%
- Cholesterol 6.8 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 12.4 µg 1%
- Bitamina C 0.76 mg 1%
- Bitamina D 1.1 µg 5%
- Bitamina E 0.03 mg 0%
- Bitamina K 0.36 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.17 mg 1%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 3.3 µg 1%
- Bitamina B12 0.39 µg 16%
Mga mineral
- Calcium 129 mg 10%
- Iron 0.1 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 100 mg 8%
- Potassium 165 mg 4%
- Zinc 0.48 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.04 mg 2%
- Selenium 3.4 µg 6%
- Iodine 28.3 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 3.5 g | 7.7 g | 1.6 g |
| 50 g | 50 g | 31 | 1.7 g | 3.8 g | 0.8 g |
| 150 g | 150 g | 92 | 5.2 g | 12 g | 2.5 g |
| 200 g | 200 g | 122 | 6.9 g | 15 g | 3.3 g |
| 250 g | 250 g | 153 | 8.7 g | 19 g | 4.1 g |
Mga kahawig na pagkain
- Rice gruel rice flakes water salt12 kcal / 100 g
- Rice gruel rice milk salt64 kcal / 100 g
- Oat gruel oat flakes milk salt63 kcal / 100 g
- Rye gruel rye flakes milk salt65 kcal / 100 g
- Rye porridge rye flakes milk salt72 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
- Mixed flake gruel milk salt61 kcal / 100 g
- Wheat gruel milk wheat flakes salt67 kcal / 100 g
- Barley gruel barley flour milk salt62 kcal / 100 g
- Mixed flake porridge milk salt81 kcal / 100 g
Mga tanong tungkol sa Rice gruel, rice flakes, milk, salt
Ilang calories ang nasa 100 g ng Rice gruel, rice flakes, milk, salt?
Ang 100 g ng Rice gruel, rice flakes, milk, salt ay may 61 kcal, 3.5 g na protina, 7.7 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Rice gruel, rice flakes, milk, salt?
Ang 50 g ng Rice gruel, rice flakes, milk, salt ay may 31 kcal, 1.7 g na protina, 3.8 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Rice gruel, rice flakes, milk, salt?
Ang 150 g ng Rice gruel, rice flakes, milk, salt ay may 92 kcal, 5.2 g na protina, 12 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 200 g ng Rice gruel, rice flakes, milk, salt?
Ang 200 g ng Rice gruel, rice flakes, milk, salt ay may 122 kcal, 6.9 g na protina, 15 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 250 g ng Rice gruel, rice flakes, milk, salt?
Ang 250 g ng Rice gruel, rice flakes, milk, salt ay may 153 kcal, 8.7 g na protina, 19 g na carbohydrate at 4.1 g na taba.
Pinagmulan: Fineli (Finland) 1571 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
