Alamin ang laman ng plato mo
Rice, long-grain, boiled without salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 147 kcal —
- Protina 3.3 g 7%
- Carbohydrate 32 g 11%
- Taba 0.4 g 1%
- Saturated fat 0.1 g 1%
- Hibla 0.4 g 1%
- Asukal 0 g —
- Sodium 2.6 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.01 mg 0%
- Bitamina K 0.06 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 3.6 µg 1%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 5.8 mg 0%
- Iron 0.48 mg 3%
- Magnesium 36 mg 9%
- Phosphorus 104 mg 8%
- Potassium 92 mg 2%
- Zinc 0.8 mg 7%
- Copper 0.14 mg 15%
- Manganese 0.48 mg 21%
- Selenium 0.83 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 3.3 g | 32 g | 0.4 g |
| 50 g | 50 g | 74 | 1.6 g | 16 g | 0.2 g |
| 150 g | 150 g | 221 | 4.9 g | 47 g | 0.6 g |
| 200 g | 200 g | 294 | 6.5 g | 63 g | 0.8 g |
| 250 g | 250 g | 368 | 8.1 g | 79 g | 1 g |
Mga kahawig na pagkain
- Rice long-grain salt147 kcal / 100 g
- Rice boiled without salt137 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
- Mahabang butil ng kaninputi, pinakuluas sa tubig na walang asin131 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free boiled without salt100 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free salt99 kcal / 100 g
- Bigas na mahahaba ang butilpinakuluan, may asin113 kcal / 100 g
- Buckwheat boiled without salt129 kcal / 100 g
- Barley pearl boiled with salt79 kcal / 100 g
- Noodle132 kcal / 100 g
Mga tanong tungkol sa Rice, long-grain, boiled without salt
Ilang calories ang nasa 100 g ng Rice, long-grain, boiled without salt?
Ang 100 g ng Rice, long-grain, boiled without salt ay may 147 kcal, 3.3 g na protina, 32 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 50 g ng Rice, long-grain, boiled without salt?
Ang 50 g ng Rice, long-grain, boiled without salt ay may 74 kcal, 1.6 g na protina, 16 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Rice, long-grain, boiled without salt?
Ang 150 g ng Rice, long-grain, boiled without salt ay may 221 kcal, 4.9 g na protina, 47 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 200 g ng Rice, long-grain, boiled without salt?
Ang 200 g ng Rice, long-grain, boiled without salt ay may 294 kcal, 6.5 g na protina, 63 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 250 g ng Rice, long-grain, boiled without salt?
Ang 250 g ng Rice, long-grain, boiled without salt ay may 368 kcal, 8.1 g na protina, 79 g na carbohydrate at 1 g na taba.
Pinagmulan: Fineli (Finland) 30346 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
