Alamin ang laman ng plato mo
Rice, boiled without salt
Calories at mga nutrisyon
137
calorieskcal bawat 100 g
Protina2.4 g
Carbs30 g
Taba0.3 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 137 kcal —
- Protina 2.4 g 5%
- Carbohydrate 30 g 11%
- Taba 0.3 g 0%
- Saturated fat 0 g 0%
- Hibla 0.9 g 3%
- Asukal 0.2 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.02 mg 0%
- Bitamina K 0.06 µg 0%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.56 mg 4%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 5.6 µg 1%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 4.2 mg 0%
- Iron 0.48 mg 3%
- Magnesium 13.6 mg 3%
- Phosphorus 44 mg 4%
- Potassium 52 mg 1%
- Zinc 0.52 mg 5%
- Copper 0.1 mg 12%
- Manganese 0.36 mg 16%
- Selenium 6 µg 11%
- Iodine 2 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 2.4 g | 30 g | 0.3 g |
| 50 g | 50 g | 69 | 1.2 g | 15 g | 0.1 g |
| 150 g | 150 g | 206 | 3.6 g | 45 g | 0.4 g |
| 200 g | 200 g | 274 | 4.8 g | 61 g | 0.6 g |
| 250 g | 250 g | 343 | 6.1 g | 76 g | 0.7 g |
Mga kahawig na pagkain
- Rice natural rice mixed rice and wild rice boiled without salt134 kcal / 100 g
- Rice long-grain boiled without salt147 kcal / 100 g
- Rice salt137 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
- Buckwheat boiled without salt129 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free boiled without salt100 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free salt99 kcal / 100 g
- Noodle132 kcal / 100 g
- Barley pearl boiled with salt79 kcal / 100 g
- Macaroni boiled without salt98 kcal / 100 g
Mga tanong tungkol sa Rice, boiled without salt
Ilang calories ang nasa 100 g ng Rice, boiled without salt?
Ang 100 g ng Rice, boiled without salt ay may 137 kcal, 2.4 g na protina, 30 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 50 g ng Rice, boiled without salt?
Ang 50 g ng Rice, boiled without salt ay may 69 kcal, 1.2 g na protina, 15 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Rice, boiled without salt?
Ang 150 g ng Rice, boiled without salt ay may 206 kcal, 3.6 g na protina, 45 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 200 g ng Rice, boiled without salt?
Ang 200 g ng Rice, boiled without salt ay may 274 kcal, 4.8 g na protina, 61 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 250 g ng Rice, boiled without salt?
Ang 250 g ng Rice, boiled without salt ay may 343 kcal, 6.1 g na protina, 76 g na carbohydrate at 0.7 g na taba.
Pinagmulan: Fineli (Finland) 1370 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
