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Rice, brown, with carrots and dark green vegetables, NS as to fat

Calories at mga nutrisyon

120
calorieskcal bawat 100 g
Protina2.5 g
Carbs20 g
Taba2.7 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 120 kcal —
  • Protina 2.5 g 5%
  • Carbohydrate 20 g 7%
  • Taba 2.7 g 3%
  • Saturated fat 0.5 g 2%
  • Hibla 1.8 g 6%
  • Asukal 0.7 g —
  • Sodium 167 mg 7%
  • Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 89 µg 10%
  • Bitamina C 8.4 mg 9%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.61 mg 4%
  • Bitamina K 14 µg 12%
  • Thiamin (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 2.1 mg 13%
  • Bitamina B6 0.13 mg 8%
  • Folate (B9) 14 µg 4%
  • Bitamina B12 0 µg 0%
  • Choline 10 mg 2%

Mga mineral

  • Calcium 10 mg 1%
  • Iron 0.54 mg 3%
  • Magnesium 33 mg 8%
  • Phosphorus 90 mg 7%
  • Potassium 122 mg 3%
  • Zinc 0.61 mg 6%
  • Copper 0.09 mg 10%
  • Selenium 4.7 µg 9%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1202.5 g20 g2.7 g
1 bahagi189 g2274.7 g37 g5 g
2 bahagi378 g4549.3 g74 g10 g
½ bahagi94.5 g1132.3 g18 g2.5 g
3 bahagi567 g68014 g111 g15 g
4 bahagi756 g90719 g148 g20 g
50 g50 g601.2 g9.8 g1.3 g
150 g150 g1803.7 g29 g4 g
200 g200 g2404.9 g39 g5.3 g
250 g250 g3006.2 g49 g6.7 g

Mga tanong tungkol sa Rice, brown, with carrots and dark green vegetables, NS as to fat

Ilang calories ang nasa 100 g ng Rice, brown, with carrots and dark green vegetables, NS as to fat?

Ang 100 g ng Rice, brown, with carrots and dark green vegetables, NS as to fat ay may 120 kcal, 2.5 g na protina, 20 g na carbohydrate at 2.7 g na taba.

Ilang calories ang nasa 1 bahagi (189 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat?

Ang 1 bahagi (189 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat ay may 227 kcal, 4.7 g na protina, 37 g na carbohydrate at 5 g na taba.

Ilang calories ang nasa 2 bahagi (378 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat?

Ang 2 bahagi (378 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat ay may 454 kcal, 9.3 g na protina, 74 g na carbohydrate at 10 g na taba.

Ilang calories ang nasa ½ bahagi (94.5 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat?

Ang ½ bahagi (94.5 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat ay may 113 kcal, 2.3 g na protina, 18 g na carbohydrate at 2.5 g na taba.

Ilang calories ang nasa 3 bahagi (567 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat?

Ang 3 bahagi (567 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat ay may 680 kcal, 14 g na protina, 111 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 4 bahagi (756 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat?

Ang 4 bahagi (756 g) ng Rice, brown, with carrots and dark green vegetables, NS as to fat ay may 907 kcal, 19 g na protina, 148 g na carbohydrate at 20 g na taba.

Ilang calories ang nasa 50 g ng Rice, brown, with carrots and dark green vegetables, NS as to fat?

Ang 50 g ng Rice, brown, with carrots and dark green vegetables, NS as to fat ay may 60 kcal, 1.2 g na protina, 9.8 g na carbohydrate at 1.3 g na taba.

Ilang calories ang nasa 150 g ng Rice, brown, with carrots and dark green vegetables, NS as to fat?

Ang 150 g ng Rice, brown, with carrots and dark green vegetables, NS as to fat ay may 180 kcal, 3.7 g na protina, 29 g na carbohydrate at 4 g na taba.

Pinagmulan: FNDDS (USDA) 58161500 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla