Alamin ang laman ng plato mo
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 111 kcal —
- Protina 2.2 g 4%
- Carbohydrate 18 g 7%
- Taba 2.5 g 3%
- Saturated fat 0.4 g 2%
- Hibla 1.7 g 6%
- Asukal 0.9 g —
- Sodium 171 mg 7%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 86 µg 10%
- Bitamina C 2.2 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 0.65 mg 4%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2 mg 13%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Bitamina B12 0 µg 0%
- Choline 8.5 mg 2%
Mga mineral
- Calcium 10 mg 1%
- Iron 0.53 mg 3%
- Magnesium 31 mg 7%
- Phosphorus 81 mg 6%
- Potassium 114 mg 2%
- Zinc 0.56 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.4 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 2.2 g | 18 g | 2.5 g |
| 1 bahagi | 229 g | 254 | 5 g | 42 g | 5.7 g |
| 2 bahagi | 458 g | 508 | 10 g | 84 g | 12 g |
| ½ bahagi | 114.5 g | 127 | 2.5 g | 21 g | 2.9 g |
| 3 bahagi | 687 g | 763 | 15 g | 126 g | 17 g |
| 4 bahagi | 916 g | 1017 | 20 g | 168 g | 23 g |
| 50 g | 50 g | 56 | 1.1 g | 9.2 g | 1.3 g |
| 150 g | 150 g | 167 | 3.3 g | 28 g | 3.8 g |
| 200 g | 200 g | 222 | 4.4 g | 37 g | 5 g |
| 250 g | 250 g | 278 | 5.5 g | 46 g | 6.3 g |
Mga kahawig na pagkain
- Rice brown with carrots and tomatoes and/or tomato-based sauce no added fat97 kcal / 100 g
- Rice brown with carrots and tomatoes and/or tomato-based sauce ns as to fat111 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice131 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice133 kcal / 100 g
Mga tanong tungkol sa Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added
Ilang calories ang nasa 100 g ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
Ang 100 g ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 111 kcal, 2.2 g na protina, 18 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 1 bahagi (229 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
Ang 1 bahagi (229 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 254 kcal, 5 g na protina, 42 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 2 bahagi (458 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
Ang 2 bahagi (458 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 508 kcal, 10 g na protina, 84 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa ½ bahagi (114.5 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
Ang ½ bahagi (114.5 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 127 kcal, 2.5 g na protina, 21 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 3 bahagi (687 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
Ang 3 bahagi (687 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 763 kcal, 15 g na protina, 126 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 4 bahagi (916 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
Ang 4 bahagi (916 g) ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 1017 kcal, 20 g na protina, 168 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 50 g ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
Ang 50 g ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 56 kcal, 1.1 g na protina, 9.2 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
Ang 150 g ng Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added ay may 167 kcal, 3.3 g na protina, 28 g na carbohydrate at 3.8 g na taba.
Pinagmulan: FNDDS (USDA) 58161484 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla