Alamin ang laman ng plato mo

Rice, brown, with carrots, NS as to fat

Calories at mga nutrisyon

119
calorieskcal bawat 100 g
Protina2.3 g
Carbs20 g
Taba2.6 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 119 kcal —
  • Protina 2.3 g 5%
  • Carbohydrate 20 g 7%
  • Taba 2.6 g 3%
  • Saturated fat 0.5 g 2%
  • Hibla 1.9 g 7%
  • Asukal 0.9 g —
  • Sodium 168 mg 7%
  • Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 175 µg 19%
  • Bitamina C 0.7 mg 1%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.69 mg 5%
  • Bitamina K 4.8 µg 4%
  • Thiamin (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.06 mg 5%
  • Niacin (B3) 2.1 mg 13%
  • Bitamina B6 0.13 mg 7%
  • Folate (B9) 10 µg 3%
  • Bitamina B12 0 µg 0%
  • Choline 8.9 mg 2%

Mga mineral

  • Calcium 9 mg 1%
  • Iron 0.5 mg 3%
  • Magnesium 32 mg 8%
  • Phosphorus 86 mg 7%
  • Potassium 115 mg 2%
  • Zinc 0.59 mg 5%
  • Copper 0.09 mg 9%
  • Selenium 4.6 µg 8%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1192.3 g20 g2.6 g
1 bahagi189 g2254.3 g37 g5 g
2 bahagi378 g4508.6 g74 g9.9 g
½ bahagi94.5 g1122.1 g19 g2.5 g
3 bahagi567 g67513 g111 g15 g
4 bahagi756 g90017 g148 g20 g
50 g50 g601.1 g9.8 g1.3 g
150 g150 g1793.4 g29 g3.9 g
200 g200 g2384.5 g39 g5.3 g
250 g250 g2985.7 g49 g6.6 g

Mga tanong tungkol sa Rice, brown, with carrots, NS as to fat

Ilang calories ang nasa 100 g ng Rice, brown, with carrots, NS as to fat?

Ang 100 g ng Rice, brown, with carrots, NS as to fat ay may 119 kcal, 2.3 g na protina, 20 g na carbohydrate at 2.6 g na taba.

Ilang calories ang nasa 1 bahagi (189 g) ng Rice, brown, with carrots, NS as to fat?

Ang 1 bahagi (189 g) ng Rice, brown, with carrots, NS as to fat ay may 225 kcal, 4.3 g na protina, 37 g na carbohydrate at 5 g na taba.

Ilang calories ang nasa 2 bahagi (378 g) ng Rice, brown, with carrots, NS as to fat?

Ang 2 bahagi (378 g) ng Rice, brown, with carrots, NS as to fat ay may 450 kcal, 8.6 g na protina, 74 g na carbohydrate at 9.9 g na taba.

Ilang calories ang nasa ½ bahagi (94.5 g) ng Rice, brown, with carrots, NS as to fat?

Ang ½ bahagi (94.5 g) ng Rice, brown, with carrots, NS as to fat ay may 112 kcal, 2.1 g na protina, 19 g na carbohydrate at 2.5 g na taba.

Ilang calories ang nasa 3 bahagi (567 g) ng Rice, brown, with carrots, NS as to fat?

Ang 3 bahagi (567 g) ng Rice, brown, with carrots, NS as to fat ay may 675 kcal, 13 g na protina, 111 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 4 bahagi (756 g) ng Rice, brown, with carrots, NS as to fat?

Ang 4 bahagi (756 g) ng Rice, brown, with carrots, NS as to fat ay may 900 kcal, 17 g na protina, 148 g na carbohydrate at 20 g na taba.

Ilang calories ang nasa 50 g ng Rice, brown, with carrots, NS as to fat?

Ang 50 g ng Rice, brown, with carrots, NS as to fat ay may 60 kcal, 1.1 g na protina, 9.8 g na carbohydrate at 1.3 g na taba.

Ilang calories ang nasa 150 g ng Rice, brown, with carrots, NS as to fat?

Ang 150 g ng Rice, brown, with carrots, NS as to fat ay may 179 kcal, 3.4 g na protina, 29 g na carbohydrate at 3.9 g na taba.

Pinagmulan: FNDDS (USDA) 58161435 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla