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Peanut butter sandwich cookies
Calories at mga nutrisyon
regular
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 478 kcal —
- Protina 8.8 g 18%
- Carbohydrate 64 g 23%
- Taba 21 g 27%
- Saturated fat 5 g 25%
- Hibla 1.9 g 7%
- Asukal 35 g —
- Sodium 368 mg 16%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1 µg 0%
- Bitamina C 0.1 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.9 mg 12%
- Bitamina K 3.9 µg 3%
- Thiamin (B1) 0.33 mg 27%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.92 mg 18%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 61 µg 15%
- Bitamina B12 0.23 µg 10%
- Choline 18.7 mg 3%
Mga mineral
- Calcium 53 mg 4%
- Iron 2.6 mg 14%
- Magnesium 49 mg 12%
- Phosphorus 188 mg 15%
- Potassium 192 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.24 mg 26%
- Manganese 0.91 mg 40%
- Selenium 7.7 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 478 | 8.8 g | 64 g | 21 g |
| 1 bahagi | 28.4 g | 136 | 2.5 g | 18 g | 6 g |
| 2 bahagi | 56.7 g | 271 | 5 g | 36 g | 12 g |
| ½ bahagi | 14.2 g | 68 | 1.2 g | 9 g | 3 g |
| 3 bahagi | 85.1 g | 407 | 7.5 g | 54 g | 18 g |
| 4 bahagi | 113.4 g | 542 | 10 g | 72 g | 24 g |
| 50 g | 50 g | 239 | 4.4 g | 32 g | 11 g |
| 150 g | 150 g | 717 | 13 g | 96 g | 32 g |
| 200 g | 200 g | 956 | 18 g | 127 g | 42 g |
| 250 g | 250 g | 1195 | 22 g | 159 g | 53 g |
Mga kahawig na pagkain
- Sandwich cookie na may peanut butter478 kcal / 100 g
- Cracker sandwich na may palamigang peanut buttermay palamigang peanut butter494 kcal / 100 g
- Wheat cracker sandwichpalamuting peanut butter495 kcal / 100 g
- Sandwich crackers na may peanut butteruri ng sandwich, puno ng peanut butter, binawasan ang taba437 kcal / 100 g
- Kraker na sandwich na may peanut buttermay palamlam na peanut butter496 kcal / 100 g
- Mga cookie ng peanut buttergawang-komersyal, regular473 kcal / 100 g
- Buong butil at peanut butter sandwich crackersbuong butil, uri ng sandwich, na may palamig na peanut butter465 kcal / 100 g
- Wheat cracker sandwich na may palamigang peanut butterwheat, sandwich, may palamigang peanut butter495 kcal / 100 g
- Kuwkizing mantikilya ng manimay palaman, balot ng tsokolate562 kcal / 100 g
- Whole grain sandwich crackermay palamig na peanut butter465 kcal / 100 g
Mga tanong tungkol sa Peanut butter sandwich cookies
Ilang calories ang nasa 100 g ng Peanut butter sandwich cookies?
Ang 100 g ng Peanut butter sandwich cookies ay may 478 kcal, 8.8 g na protina, 64 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 1 bahagi (28.4 g) ng Peanut butter sandwich cookies?
Ang 1 bahagi (28.4 g) ng Peanut butter sandwich cookies ay may 136 kcal, 2.5 g na protina, 18 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 2 bahagi (56.7 g) ng Peanut butter sandwich cookies?
Ang 2 bahagi (56.7 g) ng Peanut butter sandwich cookies ay may 271 kcal, 5 g na protina, 36 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa ½ bahagi (14.2 g) ng Peanut butter sandwich cookies?
Ang ½ bahagi (14.2 g) ng Peanut butter sandwich cookies ay may 68 kcal, 1.2 g na protina, 9 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 3 bahagi (85.1 g) ng Peanut butter sandwich cookies?
Ang 3 bahagi (85.1 g) ng Peanut butter sandwich cookies ay may 407 kcal, 7.5 g na protina, 54 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 4 bahagi (113.4 g) ng Peanut butter sandwich cookies?
Ang 4 bahagi (113.4 g) ng Peanut butter sandwich cookies ay may 542 kcal, 10 g na protina, 72 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 50 g ng Peanut butter sandwich cookies?
Ang 50 g ng Peanut butter sandwich cookies ay may 239 kcal, 4.4 g na protina, 32 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 150 g ng Peanut butter sandwich cookies?
Ang 150 g ng Peanut butter sandwich cookies ay may 717 kcal, 13 g na protina, 96 g na carbohydrate at 32 g na taba.
Pinagmulan: USDA FoodData Central 174965 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
