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Pasta, whole grain, with cream sauce and seafood, ready-to-heat

Calories at mga nutrisyon

160

calorieskcal bawat 100 g

Protina5.8 g

Carbs14 g

Taba8.6 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 160 kcal —
Protina 5.8 g 12%
Carbohydrate 14 g 5%
Taba 8.6 g 11%
Saturated fat 3.6 g 18%
Hibla 2 g 7%
Asukal 0.7 g —
Sodium 397 mg 17%
Cholesterol 30 mg 10%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 59 µg 7%
Bitamina C 0.2 mg 0%
Bitamina D 0.2 µg 1%
Bitamina E 0.68 mg 5%
Bitamina K 2.6 µg 2%
Thiamin (B1) 0.09 mg 7%
Riboflavin (B2) 0.08 mg 6%
Niacin (B3) 1.6 mg 10%
Bitamina B6 0.05 mg 3%
Folate (B9) 12 µg 3%
Bitamina B12 0.88 µg 37%
Choline 14.1 mg 3%

Mga mineral

Calcium 41 mg 3%
Iron 1.1 mg 6%
Magnesium 32 mg 8%
Phosphorus 107 mg 9%
Potassium 95 mg 2%
Zinc 0.92 mg 8%
Copper 0.13 mg 15%
Selenium 23.8 µg 43%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	160	5.8 g	14 g	8.6 g
1 bahagi	411 g	658	24 g	58 g	35 g
2 bahagi	822 g	1315	48 g	117 g	70 g
½ bahagi	205.5 g	329	12 g	29 g	18 g
3 bahagi	1233 g	1973	72 g	175 g	105 g
4 bahagi	1644 g	2630	96 g	233 g	141 g
50 g	50 g	80	2.9 g	7.1 g	4.3 g
150 g	150 g	240	8.7 g	21 g	13 g
200 g	200 g	320	12 g	28 g	17 g
250 g	250 g	400	15 g	36 g	21 g

Mga kahawig na pagkain

Mga tanong tungkol sa Pasta, whole grain, with cream sauce and seafood, ready-to-heat

Ilang calories ang nasa 100 g ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat?

Ang 100 g ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat ay may 160 kcal, 5.8 g na protina, 14 g na carbohydrate at 8.6 g na taba.

Ilang calories ang nasa 1 bahagi (411 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat?

Ang 1 bahagi (411 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat ay may 658 kcal, 24 g na protina, 58 g na carbohydrate at 35 g na taba.

Ilang calories ang nasa 2 bahagi (822 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat?

Ang 2 bahagi (822 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat ay may 1315 kcal, 48 g na protina, 117 g na carbohydrate at 70 g na taba.

Ilang calories ang nasa ½ bahagi (205.5 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat?

Ang ½ bahagi (205.5 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat ay may 329 kcal, 12 g na protina, 29 g na carbohydrate at 18 g na taba.

Ilang calories ang nasa 3 bahagi (1233 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat?

Ang 3 bahagi (1233 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat ay may 1973 kcal, 72 g na protina, 175 g na carbohydrate at 105 g na taba.

Ilang calories ang nasa 4 bahagi (1644 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat?

Ang 4 bahagi (1644 g) ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat ay may 2630 kcal, 96 g na protina, 233 g na carbohydrate at 141 g na taba.

Ilang calories ang nasa 50 g ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat?

Ang 50 g ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat ay may 80 kcal, 2.9 g na protina, 7.1 g na carbohydrate at 4.3 g na taba.

Ilang calories ang nasa 150 g ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat?

Ang 150 g ng Pasta, whole grain, with cream sauce and seafood, ready-to-heat ay may 240 kcal, 8.7 g na protina, 21 g na carbohydrate at 13 g na taba.

Pinagmulan: FNDDS (USDA) 58146743 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla