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Multigrain bread, wheat roll with broad bean flour, primula
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 283 kcal —
- Protina 11 g 22%
- Carbohydrate 45 g 16%
- Taba 5.1 g 7%
- Saturated fat 0.6 g 3%
- Hibla 4 g 14%
- Asukal 1.4 g —
- Sodium 510 mg 22%
- Cholesterol 0.07 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3.5 µg 0%
- Bitamina C 0.11 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.53 mg 4%
- Bitamina K 4.1 µg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.12 mg 10%
- Niacin (B3) 1.3 mg 8%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 73.8 µg 18%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 33.7 mg 3%
- Iron 1.8 mg 10%
- Magnesium 63.4 mg 15%
- Phosphorus 169 mg 14%
- Potassium 276 mg 6%
- Zinc 1.3 mg 12%
- Copper 0.29 mg 32%
- Manganese 0.72 mg 31%
- Selenium 7.5 µg 14%
- Iodine 38 µg 25%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 11 g | 45 g | 5.1 g |
| 50 g | 50 g | 142 | 5.5 g | 23 g | 2.6 g |
| 150 g | 150 g | 425 | 16 g | 68 g | 7.7 g |
| 200 g | 200 g | 566 | 22 g | 90 g | 10 g |
| 250 g | 250 g | 708 | 27 g | 113 g | 13 g |
Mga kahawig na pagkain
- Multigrain bread wheat roll with crushed rye266 kcal / 100 g
- Multigrain bread rye roll259 kcal / 100 g
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
- White bread wheat roll with cheese287 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, wheat roll with broad bean flour, primula
Ilang calories ang nasa 100 g ng Multigrain bread, wheat roll with broad bean flour, primula?
Ang 100 g ng Multigrain bread, wheat roll with broad bean flour, primula ay may 283 kcal, 11 g na protina, 45 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, wheat roll with broad bean flour, primula?
Ang 50 g ng Multigrain bread, wheat roll with broad bean flour, primula ay may 142 kcal, 5.5 g na protina, 23 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, wheat roll with broad bean flour, primula?
Ang 150 g ng Multigrain bread, wheat roll with broad bean flour, primula ay may 425 kcal, 16 g na protina, 68 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, wheat roll with broad bean flour, primula?
Ang 200 g ng Multigrain bread, wheat roll with broad bean flour, primula ay may 566 kcal, 22 g na protina, 90 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, wheat roll with broad bean flour, primula?
Ang 250 g ng Multigrain bread, wheat roll with broad bean flour, primula ay may 708 kcal, 27 g na protina, 113 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 34842 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
