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Multigrain bread, muheva, leivon leipomo, perheleipurit
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 259 kcal —
- Protina 9.4 g 19%
- Carbohydrate 48 g 17%
- Taba 2.3 g 3%
- Saturated fat 0.4 g 2%
- Hibla 3.3 g 12%
- Asukal 1.6 g —
- Sodium 466 mg 20%
- Cholesterol 0.05 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.23 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.47 mg 3%
- Bitamina K 2.7 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.62 mg 4%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 21 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 14.3 mg 1%
- Iron 0.94 mg 5%
- Magnesium 20.7 mg 5%
- Phosphorus 79.3 mg 6%
- Potassium 137 mg 3%
- Zinc 0.72 mg 7%
- Copper 0.15 mg 17%
- Manganese 0.61 mg 26%
- Selenium 4 µg 7%
- Iodine 6.6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 9.4 g | 48 g | 2.3 g |
| 50 g | 50 g | 130 | 4.7 g | 24 g | 1.1 g |
| 150 g | 150 g | 389 | 14 g | 71 g | 3.4 g |
| 200 g | 200 g | 518 | 19 g | 95 g | 4.6 g |
| 250 g | 250 g | 648 | 24 g | 119 g | 5.7 g |
Mga kahawig na pagkain
- Multigrain bread aittaleipä perheleipurit280 kcal / 100 g
- Multigrain bread aamiaisleipä sliced perheleipurit235 kcal / 100 g
- Rye bread sliced aamiaisleipä perheleipurit243 kcal / 100 g
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, muheva, leivon leipomo, perheleipurit
Ilang calories ang nasa 100 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit?
Ang 100 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit ay may 259 kcal, 9.4 g na protina, 48 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit?
Ang 50 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit ay may 130 kcal, 4.7 g na protina, 24 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit?
Ang 150 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit ay may 389 kcal, 14 g na protina, 71 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit?
Ang 200 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit ay may 518 kcal, 19 g na protina, 95 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit?
Ang 250 g ng Multigrain bread, muheva, leivon leipomo, perheleipurit ay may 648 kcal, 24 g na protina, 119 g na carbohydrate at 5.7 g na taba.
Pinagmulan: Fineli (Finland) 33708 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
