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Multigrain bread, mixed seeds, alku jyväpala, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 290 kcal —
- Protina 11 g 23%
- Carbohydrate 32 g 12%
- Taba 10 g 13%
- Saturated fat 1.3 g 6%
- Hibla 9.3 g 33%
- Asukal 3.6 g —
- Sodium 474 mg 21%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.4 µg 0%
- Bitamina C 0.1 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 3.4 mg 22%
- Bitamina K 4.5 µg 4%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 38.1 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 43.6 mg 3%
- Iron 2.9 mg 16%
- Magnesium 119 mg 28%
- Phosphorus 280 mg 22%
- Potassium 311 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.52 mg 58%
- Manganese 1.4 mg 61%
- Selenium 7.8 µg 14%
- Iodine 3.6 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 290 | 12 g | 33 g | 11 g |
| 50 g | 50 g | 145 | 5.7 g | 16 g | 5.2 g |
| 150 g | 150 g | 435 | 17 g | 49 g | 16 g |
| 200 g | 200 g | 580 | 23 g | 65 g | 21 g |
| 250 g | 250 g | 725 | 29 g | 81 g | 26 g |
Mga kahawig na pagkain
- Multigrain bread multigrain baguette rye fiber seeds fazer307 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- Toast multigrain toast fazer viisi viljaa280 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, mixed seeds, alku jyväpala, fazer
Ilang calories ang nasa 100 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer?
Ang 100 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer ay may 290 kcal, 12 g na protina, 33 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer?
Ang 50 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer ay may 145 kcal, 5.7 g na protina, 16 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer?
Ang 150 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer ay may 435 kcal, 17 g na protina, 49 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer?
Ang 200 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer ay may 580 kcal, 23 g na protina, 65 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer?
Ang 250 g ng Multigrain bread, mixed seeds, alku jyväpala, fazer ay may 725 kcal, 29 g na protina, 81 g na carbohydrate at 26 g na taba.
Pinagmulan: Fineli (Finland) 33677 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
