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Multigrain bread, multigrain baguette, rye fiber, seeds, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 307 kcal —
- Protina 12 g 24%
- Carbohydrate 45 g 16%
- Taba 6.7 g 9%
- Saturated fat 0.9 g 5%
- Hibla 7.9 g 28%
- Asukal 3.8 g —
- Sodium 467 mg 20%
- Cholesterol 0.09 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.85 µg 0%
- Bitamina C 0.02 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.5 mg 10%
- Bitamina K 3.4 µg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 39.6 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 45.3 mg 3%
- Iron 2.4 mg 13%
- Magnesium 68.4 mg 16%
- Phosphorus 168 mg 13%
- Potassium 367 mg 8%
- Zinc 1.4 mg 12%
- Copper 0.4 mg 44%
- Manganese 0.83 mg 36%
- Selenium 5.9 µg 11%
- Iodine 5.2 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 307 | 12 g | 45 g | 6.7 g |
| 50 g | 50 g | 154 | 6.1 g | 23 g | 3.3 g |
| 150 g | 150 g | 461 | 18 g | 68 g | 10 g |
| 200 g | 200 g | 614 | 24 g | 90 g | 13 g |
| 250 g | 250 g | 768 | 31 g | 113 g | 17 g |
Mga kahawig na pagkain
- Multigrain bread mixed seeds alku jyväpala fazer290 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- Rye bread wholegrain rye uotilan maalaisruislimppu fazer246 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, multigrain baguette, rye fiber, seeds, fazer
Ilang calories ang nasa 100 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer?
Ang 100 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer ay may 307 kcal, 12 g na protina, 45 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer?
Ang 50 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer ay may 154 kcal, 6.1 g na protina, 23 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer?
Ang 150 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer ay may 461 kcal, 18 g na protina, 68 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer?
Ang 200 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer ay may 614 kcal, 24 g na protina, 90 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer?
Ang 250 g ng Multigrain bread, multigrain baguette, rye fiber, seeds, fazer ay may 768 kcal, 31 g na protina, 113 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 31831 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
