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Hamburger, gluten-free hamburger, hesburger
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 251 kcal —
- Protina 8.6 g 17%
- Carbohydrate 19 g 7%
- Taba 15 g 20%
- Saturated fat 4.4 g 22%
- Hibla 3.1 g 11%
- Asukal 1 g —
- Sodium 378 mg 16%
- Cholesterol 23 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 39.6 µg 4%
- Bitamina C 2.5 mg 3%
- Bitamina D 0.08 µg 0%
- Bitamina E 1.6 mg 11%
- Bitamina K 14.4 µg 12%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 20.8 µg 5%
- Bitamina B12 0.4 µg 17%
Mga mineral
- Calcium 87.2 mg 7%
- Iron 0.8 mg 4%
- Magnesium 14.4 mg 3%
- Phosphorus 105 mg 8%
- Potassium 153 mg 3%
- Zinc 2 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.15 mg 6%
- Selenium 7 µg 13%
- Iodine 11.9 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 8.6 g | 19 g | 15 g |
| 50 g | 50 g | 126 | 4.3 g | 9.3 g | 7.6 g |
| 150 g | 150 g | 377 | 13 g | 28 g | 23 g |
| 200 g | 200 g | 502 | 17 g | 37 g | 30 g |
| 250 g | 250 g | 628 | 22 g | 47 g | 38 g |
Mga kahawig na pagkain
- Hamburger cheese burger hesburger259 kcal / 100 g
- Hamburger chicken burger hesburger270 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
Mga tanong tungkol sa Hamburger, gluten-free hamburger, hesburger
Ilang calories ang nasa 100 g ng Hamburger, gluten-free hamburger, hesburger?
Ang 100 g ng Hamburger, gluten-free hamburger, hesburger ay may 251 kcal, 8.6 g na protina, 19 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Hamburger, gluten-free hamburger, hesburger?
Ang 50 g ng Hamburger, gluten-free hamburger, hesburger ay may 126 kcal, 4.3 g na protina, 9.3 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 150 g ng Hamburger, gluten-free hamburger, hesburger?
Ang 150 g ng Hamburger, gluten-free hamburger, hesburger ay may 377 kcal, 13 g na protina, 28 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 200 g ng Hamburger, gluten-free hamburger, hesburger?
Ang 200 g ng Hamburger, gluten-free hamburger, hesburger ay may 502 kcal, 17 g na protina, 37 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 250 g ng Hamburger, gluten-free hamburger, hesburger?
Ang 250 g ng Hamburger, gluten-free hamburger, hesburger ay may 628 kcal, 22 g na protina, 47 g na carbohydrate at 38 g na taba.
Pinagmulan: Fineli (Finland) 34403 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
