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Hamburger, chicken burger, hesburger
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 270 kcal —
- Protina 8.6 g 17%
- Carbohydrate 25 g 9%
- Taba 15 g 20%
- Saturated fat 1.3 g 6%
- Hibla 1.5 g 5%
- Asukal 1.3 g —
- Sodium 409 mg 18%
- Cholesterol 16.4 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 10.1 µg 1%
- Bitamina C 1.3 mg 1%
- Bitamina D 0.09 µg 0%
- Bitamina E 2.8 mg 19%
- Bitamina K 31.3 µg 26%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 16.1 µg 4%
- Bitamina B12 0.16 µg 7%
Mga mineral
- Calcium 29.7 mg 2%
- Iron 0.69 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 91.8 mg 7%
- Potassium 182 mg 4%
- Zinc 0.49 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.23 mg 10%
- Selenium 7.3 µg 13%
- Iodine 8.6 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 8.6 g | 25 g | 16 g |
| 50 g | 50 g | 135 | 4.3 g | 13 g | 7.7 g |
| 150 g | 150 g | 405 | 13 g | 38 g | 23 g |
| 200 g | 200 g | 540 | 17 g | 50 g | 31 g |
| 250 g | 250 g | 675 | 21 g | 63 g | 39 g |
Mga kahawig na pagkain
- Hamburger cheese burger hesburger259 kcal / 100 g
- Hamburger baconburger hesburger256 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Fish burger306 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Sandwich baguette veggieburger subway182 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
Mga tanong tungkol sa Hamburger, chicken burger, hesburger
Ilang calories ang nasa 100 g ng Hamburger, chicken burger, hesburger?
Ang 100 g ng Hamburger, chicken burger, hesburger ay may 270 kcal, 8.6 g na protina, 25 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 50 g ng Hamburger, chicken burger, hesburger?
Ang 50 g ng Hamburger, chicken burger, hesburger ay may 135 kcal, 4.3 g na protina, 13 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 150 g ng Hamburger, chicken burger, hesburger?
Ang 150 g ng Hamburger, chicken burger, hesburger ay may 405 kcal, 13 g na protina, 38 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 200 g ng Hamburger, chicken burger, hesburger?
Ang 200 g ng Hamburger, chicken burger, hesburger ay may 540 kcal, 17 g na protina, 50 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 250 g ng Hamburger, chicken burger, hesburger?
Ang 250 g ng Hamburger, chicken burger, hesburger ay may 675 kcal, 21 g na protina, 63 g na carbohydrate at 39 g na taba.
Pinagmulan: Fineli (Finland) 32097 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
