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Hamburger, cheese burger, hesburger
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 259 kcal —
- Protina 13 g 26%
- Carbohydrate 18 g 7%
- Taba 15 g 20%
- Saturated fat 5.3 g 26%
- Hibla 1.1 g 4%
- Asukal 3.2 g —
- Sodium 544 mg 24%
- Cholesterol 30.6 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 70.6 µg 8%
- Bitamina C 1.4 mg 2%
- Bitamina D 0.14 µg 1%
- Bitamina E 1.5 mg 10%
- Bitamina K 9.2 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.23 mg 14%
- Folate (B9) 10.3 µg 3%
- Bitamina B12 0.61 µg 25%
Mga mineral
- Calcium 87.9 mg 7%
- Iron 1.3 mg 7%
- Magnesium 21.3 mg 5%
- Phosphorus 154 mg 12%
- Potassium 207 mg 4%
- Zinc 2.9 mg 27%
- Copper 0.11 mg 12%
- Manganese 0.18 mg 8%
- Selenium 12.9 µg 24%
- Iodine 24.5 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 13 g | 18 g | 16 g |
| 50 g | 50 g | 130 | 6.6 g | 9 g | 7.7 g |
| 150 g | 150 g | 389 | 20 g | 27 g | 23 g |
| 200 g | 200 g | 518 | 26 g | 36 g | 31 g |
| 250 g | 250 g | 648 | 33 g | 45 g | 39 g |
Mga kahawig na pagkain
- Hamburger chicken burger hesburger270 kcal / 100 g
- Hamburger baconburger hesburger256 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Fish burger306 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
Mga tanong tungkol sa Hamburger, cheese burger, hesburger
Ilang calories ang nasa 100 g ng Hamburger, cheese burger, hesburger?
Ang 100 g ng Hamburger, cheese burger, hesburger ay may 259 kcal, 13 g na protina, 18 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 50 g ng Hamburger, cheese burger, hesburger?
Ang 50 g ng Hamburger, cheese burger, hesburger ay may 130 kcal, 6.6 g na protina, 9 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 150 g ng Hamburger, cheese burger, hesburger?
Ang 150 g ng Hamburger, cheese burger, hesburger ay may 389 kcal, 20 g na protina, 27 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 200 g ng Hamburger, cheese burger, hesburger?
Ang 200 g ng Hamburger, cheese burger, hesburger ay may 518 kcal, 26 g na protina, 36 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 250 g ng Hamburger, cheese burger, hesburger?
Ang 250 g ng Hamburger, cheese burger, hesburger ay may 648 kcal, 33 g na protina, 45 g na carbohydrate at 39 g na taba.
Pinagmulan: Fineli (Finland) 32096 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
