Alamin ang laman ng plato mo
Fish soup with potato and root vegetables
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 41 kcal —
- Protina 4.8 g 10%
- Carbohydrate 3.4 g 1%
- Taba 0.7 g 1%
- Saturated fat 0.2 g 1%
- Hibla 0.6 g 2%
- Asukal 0.6 g —
- Sodium 185 mg 8%
- Cholesterol 14.1 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 32.9 µg 4%
- Bitamina C 2.3 mg 3%
- Bitamina D 2.5 µg 13%
- Bitamina E 0.4 mg 3%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 10.2 µg 3%
- Bitamina B12 1.1 µg 47%
Mga mineral
- Calcium 30.4 mg 2%
- Iron 0.31 mg 2%
- Magnesium 11.9 mg 3%
- Phosphorus 71.9 mg 6%
- Potassium 199 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.09 mg 4%
- Selenium 6.1 µg 11%
- Iodine 18.6 µg 12%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 41 | 4.8 g | 3.4 g | 0.7 g |
| 50 g | 50 g | 21 | 2.4 g | 1.7 g | 0.4 g |
| 150 g | 150 g | 62 | 7.2 g | 5.1 g | 1.1 g |
| 200 g | 200 g | 82 | 9.6 g | 6.8 g | 1.4 g |
| 250 g | 250 g | 103 | 12 g | 8.5 g | 1.8 g |
Mga kahawig na pagkain
- Salmon soup fish stock62 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Fish vegetable soup imported white fish56 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
- Salmon soup milk based91 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Rainbow trout soup milk based80 kcal / 100 g
- Chicken soup with vegetables and potato86 kcal / 100 g
- Russian fish soup solyanka42 kcal / 100 g
- Baltic herring casserole potato fish bouillon81 kcal / 100 g
Mga tanong tungkol sa Fish soup with potato and root vegetables
Ilang calories ang nasa 100 g ng Fish soup with potato and root vegetables?
Ang 100 g ng Fish soup with potato and root vegetables ay may 41 kcal, 4.8 g na protina, 3.4 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 50 g ng Fish soup with potato and root vegetables?
Ang 50 g ng Fish soup with potato and root vegetables ay may 21 kcal, 2.4 g na protina, 1.7 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Fish soup with potato and root vegetables?
Ang 150 g ng Fish soup with potato and root vegetables ay may 62 kcal, 7.2 g na protina, 5.1 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 200 g ng Fish soup with potato and root vegetables?
Ang 200 g ng Fish soup with potato and root vegetables ay may 82 kcal, 9.6 g na protina, 6.8 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 250 g ng Fish soup with potato and root vegetables?
Ang 250 g ng Fish soup with potato and root vegetables ay may 103 kcal, 12 g na protina, 8.5 g na carbohydrate at 1.8 g na taba.
Pinagmulan: Fineli (Finland) 8024 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
