Alamin ang laman ng plato mo
Fish vegetable soup, imported white fish
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 56 kcal —
- Protina 5.8 g 12%
- Carbohydrate 0.9 g 0%
- Taba 3.1 g 4%
- Saturated fat 0.6 g 3%
- Hibla 0.4 g 1%
- Asukal 0.6 g —
- Sodium 292 mg 13%
- Cholesterol 15 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 41.5 µg 5%
- Bitamina C 9.2 mg 10%
- Bitamina D 1.8 µg 9%
- Bitamina E 0.96 mg 6%
- Bitamina K 23 µg 19%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 15.6 µg 4%
- Bitamina B12 0.52 µg 22%
Mga mineral
- Calcium 22.6 mg 2%
- Iron 0.42 mg 2%
- Magnesium 14.5 mg 3%
- Phosphorus 76.8 mg 6%
- Potassium 175 mg 4%
- Zinc 0.37 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.15 mg 6%
- Selenium 9.7 µg 18%
- Iodine 13 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 5.8 g | 0.9 g | 3.1 g |
| 50 g | 50 g | 28 | 2.9 g | 0.4 g | 1.6 g |
| 150 g | 150 g | 84 | 8.7 g | 1.3 g | 4.7 g |
| 200 g | 200 g | 112 | 12 g | 1.7 g | 6.2 g |
| 250 g | 250 g | 140 | 15 g | 2.2 g | 7.8 g |
Mga kahawig na pagkain
- Fish root vegetable stew imported white fish58 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Salmon soup fish stock62 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
- Salmon soup cream115 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Rainbow trout soup industrial ready meal68 kcal / 100 g
- Russian fish soup solyanka42 kcal / 100 g
- Shrimp soup with carrot and cooking cream46 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
Mga tanong tungkol sa Fish vegetable soup, imported white fish
Ilang calories ang nasa 100 g ng Fish vegetable soup, imported white fish?
Ang 100 g ng Fish vegetable soup, imported white fish ay may 56 kcal, 5.8 g na protina, 0.9 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 50 g ng Fish vegetable soup, imported white fish?
Ang 50 g ng Fish vegetable soup, imported white fish ay may 28 kcal, 2.9 g na protina, 0.4 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Fish vegetable soup, imported white fish?
Ang 150 g ng Fish vegetable soup, imported white fish ay may 84 kcal, 8.7 g na protina, 1.3 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 200 g ng Fish vegetable soup, imported white fish?
Ang 200 g ng Fish vegetable soup, imported white fish ay may 112 kcal, 12 g na protina, 1.7 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 250 g ng Fish vegetable soup, imported white fish?
Ang 250 g ng Fish vegetable soup, imported white fish ay may 140 kcal, 15 g na protina, 2.2 g na carbohydrate at 7.8 g na taba.
Pinagmulan: Fineli (Finland) 33321 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla