Alamin ang laman ng plato mo
Salmon soup, fish stock
Calories at mga nutrisyon
62
calorieskcal bawat 100 g
Protina5.3 g
Carbs3.6 g
Taba2.8 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 62 kcal —
- Protina 5.3 g 11%
- Carbohydrate 3.6 g 1%
- Taba 2.8 g 4%
- Saturated fat 0.6 g 3%
- Hibla 0.5 g 2%
- Asukal 0.6 g —
- Sodium 114 mg 5%
- Cholesterol 16.3 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 47.7 µg 5%
- Bitamina C 1.8 mg 2%
- Bitamina D 2.2 µg 11%
- Bitamina E 0.56 mg 4%
- Bitamina K 2.2 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.8 mg 11%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 6.4 µg 2%
- Bitamina B12 1 µg 42%
Mga mineral
- Calcium 15.2 mg 1%
- Iron 0.29 mg 2%
- Magnesium 12.6 mg 3%
- Phosphorus 75.7 mg 6%
- Potassium 228 mg 5%
- Zinc 0.3 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.08 mg 3%
- Selenium 6.8 µg 12%
- Iodine 14.9 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 5.3 g | 3.6 g | 2.8 g |
| 50 g | 50 g | 31 | 2.6 g | 1.8 g | 1.4 g |
| 150 g | 150 g | 93 | 7.9 g | 5.4 g | 4.2 g |
| 200 g | 200 g | 124 | 11 g | 7.2 g | 5.6 g |
| 250 g | 250 g | 155 | 13 g | 9 g | 7 g |
Mga kahawig na pagkain
- Salmon soup cream115 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Salmon soup milk based91 kcal / 100 g
- Fish soup clear49 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Rainbow trout soup cooking cream85 kcal / 100 g
- Russian fish soup solyanka42 kcal / 100 g
- Baltic herring casserole potato fish bouillon81 kcal / 100 g
- Creamy salmon gravy105 kcal / 100 g
Mga tanong tungkol sa Salmon soup, fish stock
Ilang calories ang nasa 100 g ng Salmon soup, fish stock?
Ang 100 g ng Salmon soup, fish stock ay may 62 kcal, 5.3 g na protina, 3.6 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 50 g ng Salmon soup, fish stock?
Ang 50 g ng Salmon soup, fish stock ay may 31 kcal, 2.6 g na protina, 1.8 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 150 g ng Salmon soup, fish stock?
Ang 150 g ng Salmon soup, fish stock ay may 93 kcal, 7.9 g na protina, 5.4 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 200 g ng Salmon soup, fish stock?
Ang 200 g ng Salmon soup, fish stock ay may 124 kcal, 11 g na protina, 7.2 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 250 g ng Salmon soup, fish stock?
Ang 250 g ng Salmon soup, fish stock ay may 155 kcal, 13 g na protina, 9 g na carbohydrate at 7 g na taba.
Pinagmulan: Fineli (Finland) 34457 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
