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Egg and sausage griddlecake sandwich
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 319 kcal —
- Protina 8.4 g 17%
- Carbohydrate 30 g 11%
- Taba 18 g 23%
- Saturated fat 5.4 g 27%
- Hibla 1 g 4%
- Asukal 11 g —
- Sodium 737 mg 32%
- Cholesterol 24 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.2 µg 1%
- Bitamina E 0 mg 0%
- Bitamina K 1 µg 1%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.38 mg 8%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 74 µg 19%
- Bitamina B12 0.27 µg 11%
- Choline 30.7 mg 6%
Mga mineral
- Calcium 63 mg 5%
- Iron 1.4 mg 8%
- Magnesium 14 mg 3%
- Phosphorus 316 mg 25%
- Potassium 145 mg 3%
- Zinc 0.76 mg 7%
- Copper 0.07 mg 8%
- Manganese 0.19 mg 8%
- Selenium 15.2 µg 28%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 319 | 8.4 g | 30 g | 18 g |
| 50 g | 50 g | 160 | 4.2 g | 15 g | 8.9 g |
| 150 g | 150 g | 479 | 13 g | 45 g | 27 g |
| 200 g | 200 g | 638 | 17 g | 61 g | 36 g |
| 250 g | 250 g | 798 | 21 g | 76 g | 44 g |
Mga kahawig na pagkain
- Sandwich ng pancake na may itlog keso at longganisa291 kcal / 100 g
- Sandwich ng pancake na may itlog keso at bacon272 kcal / 100 g
- English muffin na may sausage itlog at keso286 kcal / 100 g
- English muffin na may longganisa itlog at kesomabilisang pagkain, almusal286 kcal / 100 g
- Biscuit na may itlog at sausagefast food312 kcal / 100 g
- Sausage egg & cheese mcgriddlesmcdonald's283 kcal / 100 g
- Biskwit na may sausage itlog at kesofast food, almusal324 kcal / 100 g
- Hotcakes at sausagemcdonald's294 kcal / 100 g
- Sausage egg and cheese croissant308 kcal / 100 g
- Almusal na biskwit na may sisij itlog at keso324 kcal / 100 g
Mga tanong tungkol sa Egg and sausage griddlecake sandwich
Ilang calories ang nasa 100 g ng Egg and sausage griddlecake sandwich?
Ang 100 g ng Egg and sausage griddlecake sandwich ay may 319 kcal, 8.4 g na protina, 30 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 50 g ng Egg and sausage griddlecake sandwich?
Ang 50 g ng Egg and sausage griddlecake sandwich ay may 160 kcal, 4.2 g na protina, 15 g na carbohydrate at 8.9 g na taba.
Ilang calories ang nasa 150 g ng Egg and sausage griddlecake sandwich?
Ang 150 g ng Egg and sausage griddlecake sandwich ay may 479 kcal, 13 g na protina, 45 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 200 g ng Egg and sausage griddlecake sandwich?
Ang 200 g ng Egg and sausage griddlecake sandwich ay may 638 kcal, 17 g na protina, 61 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 250 g ng Egg and sausage griddlecake sandwich?
Ang 250 g ng Egg and sausage griddlecake sandwich ay may 798 kcal, 21 g na protina, 76 g na carbohydrate at 44 g na taba.
Pinagmulan: Canadian Nutrient File 6537 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
