Alamin ang laman ng plato mo
Chow fun noodles with vegetables, meatless
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 74 kcal —
- Protina 1.6 g 3%
- Carbohydrate 13 g 5%
- Taba 1 g 1%
- Saturated fat 0.2 g 1%
- Hibla 1.1 g 4%
- Asukal 1.4 g —
- Sodium 189 mg 8%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7 µg 1%
- Bitamina C 3.8 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.28 mg 2%
- Bitamina K 9.9 µg 8%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.3 mg 2%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 21 µg 5%
- Bitamina B12 0 µg 0%
- Choline 9 mg 2%
Mga mineral
- Calcium 15 mg 1%
- Iron 0.29 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 25 mg 2%
- Potassium 73 mg 2%
- Zinc 0.22 mg 2%
- Copper 0.04 mg 4%
- Selenium 2.4 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 1.6 g | 13 g | 1 g |
| 1 bahagi | 152 g | 112 | 2.4 g | 20 g | 1.5 g |
| 2 bahagi | 304 g | 225 | 4.7 g | 41 g | 2.9 g |
| ½ bahagi | 76 g | 56 | 1.2 g | 10 g | 0.7 g |
| 3 bahagi | 456 g | 337 | 7.1 g | 61 g | 4.4 g |
| 4 bahagi | 608 g | 450 | 9.5 g | 81 g | 5.9 g |
| 50 g | 50 g | 37 | 0.8 g | 6.7 g | 0.5 g |
| 150 g | 150 g | 111 | 2.3 g | 20 g | 1.5 g |
| 200 g | 200 g | 148 | 3.1 g | 27 g | 1.9 g |
| 250 g | 250 g | 185 | 3.9 g | 33 g | 2.4 g |
Mga kahawig na pagkain
- Chow fun noodles with meat and vegetables102 kcal / 100 g
- Lo mein meatless121 kcal / 100 g
- Chow mein or chop suey meatless with noodles117 kcal / 100 g
- Rice meatless174 kcal / 100 g
- Pad Thai meatless165 kcal / 100 g
- Lo mein121 kcal / 100 g
- Beef chow mein or chop suey with noodles129 kcal / 100 g
- Rice brown with vegetables soy-based sauce no added fat94 kcal / 100 g
- Chicken or turkey chow mein or chop suey with noodles131 kcal / 100 g
- Shrimp chow mein or chop suey with noodles117 kcal / 100 g
Mga tanong tungkol sa Chow fun noodles with vegetables, meatless
Ilang calories ang nasa 100 g ng Chow fun noodles with vegetables, meatless?
Ang 100 g ng Chow fun noodles with vegetables, meatless ay may 74 kcal, 1.6 g na protina, 13 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 1 bahagi (152 g) ng Chow fun noodles with vegetables, meatless?
Ang 1 bahagi (152 g) ng Chow fun noodles with vegetables, meatless ay may 112 kcal, 2.4 g na protina, 20 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 2 bahagi (304 g) ng Chow fun noodles with vegetables, meatless?
Ang 2 bahagi (304 g) ng Chow fun noodles with vegetables, meatless ay may 225 kcal, 4.7 g na protina, 41 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa ½ bahagi (76 g) ng Chow fun noodles with vegetables, meatless?
Ang ½ bahagi (76 g) ng Chow fun noodles with vegetables, meatless ay may 56 kcal, 1.2 g na protina, 10 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 3 bahagi (456 g) ng Chow fun noodles with vegetables, meatless?
Ang 3 bahagi (456 g) ng Chow fun noodles with vegetables, meatless ay may 337 kcal, 7.1 g na protina, 61 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 4 bahagi (608 g) ng Chow fun noodles with vegetables, meatless?
Ang 4 bahagi (608 g) ng Chow fun noodles with vegetables, meatless ay may 450 kcal, 9.5 g na protina, 81 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 50 g ng Chow fun noodles with vegetables, meatless?
Ang 50 g ng Chow fun noodles with vegetables, meatless ay may 37 kcal, 0.8 g na protina, 6.7 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Chow fun noodles with vegetables, meatless?
Ang 150 g ng Chow fun noodles with vegetables, meatless ay may 111 kcal, 2.3 g na protina, 20 g na carbohydrate at 1.5 g na taba.
Pinagmulan: FNDDS (USDA) 58135120 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
