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Chow fun noodles with meat and vegetables
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 102 kcal —
- Protina 7.1 g 14%
- Carbohydrate 11 g 4%
- Taba 2.7 g 4%
- Saturated fat 0.8 g 4%
- Hibla 0.9 g 3%
- Asukal 1.1 g —
- Sodium 162 mg 7%
- Cholesterol 17 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 3.1 mg 3%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.26 mg 2%
- Bitamina K 7.9 µg 7%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 17 µg 4%
- Bitamina B12 0.15 µg 6%
- Choline 27.3 mg 5%
Mga mineral
- Calcium 16 mg 1%
- Iron 0.45 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 71 mg 6%
- Potassium 145 mg 3%
- Zinc 0.69 mg 6%
- Copper 0.04 mg 4%
- Selenium 9.1 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 102 | 7.1 g | 11 g | 2.7 g |
| 1 bahagi | 152 g | 155 | 11 g | 16 g | 4.2 g |
| 2 bahagi | 304 g | 310 | 22 g | 32 g | 8.3 g |
| ½ bahagi | 76 g | 78 | 5.4 g | 8.1 g | 2.1 g |
| 3 bahagi | 456 g | 465 | 32 g | 48 g | 13 g |
| 4 bahagi | 608 g | 620 | 43 g | 65 g | 17 g |
| 50 g | 50 g | 51 | 3.5 g | 5.3 g | 1.4 g |
| 150 g | 150 g | 153 | 11 g | 16 g | 4.1 g |
| 200 g | 200 g | 204 | 14 g | 21 g | 5.5 g |
| 250 g | 250 g | 255 | 18 g | 27 g | 6.9 g |
Mga kahawig na pagkain
- Chow fun noodles with vegetables meatless74 kcal / 100 g
- Beef chow mein or chop suey with noodles129 kcal / 100 g
- Pork chow mein or chop suey with noodles143 kcal / 100 g
- Pad Thai with meat160 kcal / 100 g
- Chow mein or chop suey various types of meat with noodles134 kcal / 100 g
- Shrimp chow mein or chop suey with noodles117 kcal / 100 g
- Lo mein121 kcal / 100 g
- Pad Thai with seafood147 kcal / 100 g
- Rice with beef178 kcal / 100 g
Mga tanong tungkol sa Chow fun noodles with meat and vegetables
Ilang calories ang nasa 100 g ng Chow fun noodles with meat and vegetables?
Ang 100 g ng Chow fun noodles with meat and vegetables ay may 102 kcal, 7.1 g na protina, 11 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 1 bahagi (152 g) ng Chow fun noodles with meat and vegetables?
Ang 1 bahagi (152 g) ng Chow fun noodles with meat and vegetables ay may 155 kcal, 11 g na protina, 16 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 2 bahagi (304 g) ng Chow fun noodles with meat and vegetables?
Ang 2 bahagi (304 g) ng Chow fun noodles with meat and vegetables ay may 310 kcal, 22 g na protina, 32 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa ½ bahagi (76 g) ng Chow fun noodles with meat and vegetables?
Ang ½ bahagi (76 g) ng Chow fun noodles with meat and vegetables ay may 78 kcal, 5.4 g na protina, 8.1 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 3 bahagi (456 g) ng Chow fun noodles with meat and vegetables?
Ang 3 bahagi (456 g) ng Chow fun noodles with meat and vegetables ay may 465 kcal, 32 g na protina, 48 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 4 bahagi (608 g) ng Chow fun noodles with meat and vegetables?
Ang 4 bahagi (608 g) ng Chow fun noodles with meat and vegetables ay may 620 kcal, 43 g na protina, 65 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Chow fun noodles with meat and vegetables?
Ang 50 g ng Chow fun noodles with meat and vegetables ay may 51 kcal, 3.5 g na protina, 5.3 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 150 g ng Chow fun noodles with meat and vegetables?
Ang 150 g ng Chow fun noodles with meat and vegetables ay may 153 kcal, 11 g na protina, 16 g na carbohydrate at 4.1 g na taba.
Pinagmulan: FNDDS (USDA) 58135110 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
