Alamin ang laman ng plato mo
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 131 kcal —
- Protina 5.5 g 11%
- Carbohydrate 10 g 4%
- Taba 7.2 g 9%
- Saturated fat 1.5 g 7%
- Hibla 1 g 4%
- Asukal 1.5 g —
- Sodium 380 mg 17%
- Cholesterol 17 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 136 µg 15%
- Bitamina C 3.9 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.91 mg 6%
- Bitamina K 15.5 µg 13%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 25 µg 6%
- Bitamina B12 0.06 µg 3%
- Choline 14.8 mg 3%
Mga mineral
- Calcium 25 mg 2%
- Iron 0.66 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 63 mg 5%
- Potassium 111 mg 2%
- Zinc 0.41 mg 4%
- Copper 0.05 mg 6%
- Selenium 8.9 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5.5 g | 10 g | 7.2 g |
| 1 bahagi | 244 g | 320 | 13 g | 25 g | 18 g |
| 2 bahagi | 488 g | 639 | 27 g | 50 g | 35 g |
| ½ bahagi | 122 g | 160 | 6.7 g | 13 g | 8.8 g |
| 3 bahagi | 732 g | 959 | 40 g | 75 g | 53 g |
| 4 bahagi | 976 g | 1279 | 53 g | 100 g | 70 g |
| 50 g | 50 g | 66 | 2.7 g | 5.1 g | 3.6 g |
| 150 g | 150 g | 197 | 8.2 g | 15 g | 11 g |
| 200 g | 200 g | 262 | 11 g | 21 g | 14 g |
| 250 g | 250 g | 328 | 14 g | 26 g | 18 g |
Mga kahawig na pagkain
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce159 kcal / 100 g
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Beef rice131 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Ilang calories ang nasa 100 g ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 100 g ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 131 kcal, 5.5 g na protina, 10 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 1 bahagi (244 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 1 bahagi (244 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 320 kcal, 13 g na protina, 25 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 2 bahagi (488 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 2 bahagi (488 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 639 kcal, 27 g na protina, 50 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa ½ bahagi (122 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang ½ bahagi (122 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 160 kcal, 6.7 g na protina, 13 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 3 bahagi (732 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 3 bahagi (732 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 959 kcal, 40 g na protina, 75 g na carbohydrate at 53 g na taba.
Ilang calories ang nasa 4 bahagi (976 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 4 bahagi (976 g) ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 1279 kcal, 53 g na protina, 100 g na carbohydrate at 70 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 50 g ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 66 kcal, 2.7 g na protina, 5.1 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 150 g ng Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 197 kcal, 8.2 g na protina, 15 g na carbohydrate at 11 g na taba.
Pinagmulan: FNDDS (USDA) 27347220 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
