Alamin ang laman ng plato mo
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 127 kcal —
- Protina 5.6 g 11%
- Carbohydrate 11 g 4%
- Taba 6.6 g 9%
- Saturated fat 1.3 g 6%
- Hibla 0.9 g 3%
- Asukal 1.1 g —
- Sodium 344 mg 15%
- Cholesterol 17 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 87 µg 10%
- Bitamina C 3.8 mg 4%
- Bitamina D 0.1 µg 1%
- Bitamina E 1 mg 7%
- Bitamina K 13.4 µg 11%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.8 mg 11%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 20 µg 5%
- Bitamina B12 0.1 µg 4%
- Choline 14.7 mg 3%
Mga mineral
- Calcium 73 mg 6%
- Iron 0.92 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 84 mg 7%
- Potassium 109 mg 2%
- Zinc 0.41 mg 4%
- Copper 0.04 mg 5%
- Selenium 5.3 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5.6 g | 11 g | 6.6 g |
| 1 bahagi | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 bahagi | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ bahagi | 124.5 g | 158 | 7 g | 13 g | 8.3 g |
| 3 bahagi | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 bahagi | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2.8 g | 5.4 g | 3.3 g |
| 150 g | 150 g | 191 | 8.4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Mga kahawig na pagkain
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Ilang calories ang nasa 100 g ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
Ang 100 g ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ay may 127 kcal, 5.6 g na protina, 11 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 1 bahagi (249 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
Ang 1 bahagi (249 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ay may 316 kcal, 14 g na protina, 27 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 2 bahagi (498 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
Ang 2 bahagi (498 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ay may 632 kcal, 28 g na protina, 53 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa ½ bahagi (124.5 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
Ang ½ bahagi (124.5 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ay may 158 kcal, 7 g na protina, 13 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 3 bahagi (747 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
Ang 3 bahagi (747 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ay may 949 kcal, 42 g na protina, 80 g na carbohydrate at 50 g na taba.
Ilang calories ang nasa 4 bahagi (996 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
Ang 4 bahagi (996 g) ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ay may 1265 kcal, 56 g na protina, 107 g na carbohydrate at 66 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
Ang 50 g ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ay may 64 kcal, 2.8 g na protina, 5.4 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
Ang 150 g ng Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ay may 191 kcal, 8.4 g na protina, 16 g na carbohydrate at 10 g na taba.
Pinagmulan: FNDDS (USDA) 27347240 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
