Alamin ang laman ng plato mo
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 120 kcal —
- Protina 7.3 g 15%
- Carbohydrate 4.9 g 2%
- Taba 7.8 g 10%
- Saturated fat 1.2 g 6%
- Hibla 1.5 g 5%
- Asukal 2.4 g —
- Sodium 366 mg 16%
- Cholesterol 26 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 17 µg 2%
- Bitamina C 4.4 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 1.9 mg 13%
- Bitamina K 13.2 µg 11%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.13 mg 7%
- Folate (B9) 15 µg 4%
- Bitamina B12 0.08 µg 3%
- Choline 25.1 mg 5%
Mga mineral
- Calcium 17 mg 1%
- Iron 0.79 mg 4%
- Magnesium 19 mg 5%
- Phosphorus 83 mg 7%
- Potassium 259 mg 6%
- Zinc 0.6 mg 5%
- Copper 0.08 mg 9%
- Selenium 5.9 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 7.3 g | 4.9 g | 7.8 g |
| 1 bahagi | 249 g | 299 | 18 g | 12 g | 19 g |
| 2 bahagi | 498 g | 598 | 36 g | 24 g | 39 g |
| ½ bahagi | 124.5 g | 149 | 9.1 g | 6 g | 9.7 g |
| 3 bahagi | 747 g | 896 | 54 g | 36 g | 58 g |
| 4 bahagi | 996 g | 1195 | 73 g | 48 g | 78 g |
| 50 g | 50 g | 60 | 3.6 g | 2.4 g | 3.9 g |
| 150 g | 150 g | 180 | 11 g | 7.3 g | 12 g |
| 200 g | 200 g | 240 | 15 g | 9.7 g | 16 g |
| 250 g | 250 g | 300 | 18 g | 12 g | 20 g |
Mga kahawig na pagkain
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Ilang calories ang nasa 100 g ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
Ang 100 g ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ay may 120 kcal, 7.3 g na protina, 4.9 g na carbohydrate at 7.8 g na taba.
Ilang calories ang nasa 1 bahagi (249 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
Ang 1 bahagi (249 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ay may 299 kcal, 18 g na protina, 12 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 2 bahagi (498 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
Ang 2 bahagi (498 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ay may 598 kcal, 36 g na protina, 24 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa ½ bahagi (124.5 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
Ang ½ bahagi (124.5 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ay may 149 kcal, 9.1 g na protina, 6 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 3 bahagi (747 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
Ang 3 bahagi (747 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ay may 896 kcal, 54 g na protina, 36 g na carbohydrate at 58 g na taba.
Ilang calories ang nasa 4 bahagi (996 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
Ang 4 bahagi (996 g) ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ay may 1195 kcal, 73 g na protina, 48 g na carbohydrate at 78 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
Ang 50 g ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ay may 60 kcal, 3.6 g na protina, 2.4 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
Ang 150 g ng Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ay may 180 kcal, 11 g na protina, 7.3 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 27445130 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
