Alamin ang laman ng plato mo
Carrot, cubed or sliced, frozen, boiled, drained, no salt added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 29 kcal —
- Protina 0.5 g 1%
- Carbohydrate 4.6 g 2%
- Taba 0.3 g 0%
- Saturated fat 0 g 0%
- Hibla 2.9 g 10%
- Asukal 4.5 g —
- Sodium 42 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 891 µg 99%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.63 mg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.25 mg 2%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 0 µg 0%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 32 mg 2%
- Iron 0.23 mg 1%
- Phosphorus 20 mg 2%
- Potassium 163 mg 3%
- Zinc 0.15 mg 1%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 0.5 g | 4.6 g | 0.3 g |
| 50 g | 50 g | 15 | 0.2 g | 2.3 g | 0.2 g |
| 150 g | 150 g | 44 | 0.7 g | 6.9 g | 0.5 g |
| 200 g | 200 g | 58 | 0.9 g | 9.2 g | 0.6 g |
| 250 g | 250 g | 73 | 1.2 g | 12 g | 0.8 g |
Mga kahawig na pagkain
- Carrot flesh drained40 kcal / 100 g
- Carrot flesh42 kcal / 100 g
- Cauliflower floret drained22 kcal / 100 g
- Broccoli floret drained27 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Drained green bean31 kcal / 100 g
- Karotfrozen, pinakuluan, tinanggalan ng tubig37 kcal / 100 g
- Drained green pea80 kcal / 100 g
- Mixed vegetables broccoli carrots & cauliflower drained26 kcal / 100 g
- Mixed vegetables beans carrots corn & peas drained49 kcal / 100 g
Mga tanong tungkol sa Carrot, cubed or sliced, frozen, boiled, drained, no salt added
Ilang calories ang nasa 100 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
Ang 100 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added ay may 29 kcal, 0.5 g na protina, 4.6 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 50 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
Ang 50 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added ay may 15 kcal, 0.2 g na protina, 2.3 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
Ang 150 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added ay may 44 kcal, 0.7 g na protina, 6.9 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 200 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
Ang 200 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added ay may 58 kcal, 0.9 g na protina, 9.2 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 250 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
Ang 250 g ng Carrot, cubed or sliced, frozen, boiled, drained, no salt added ay may 73 kcal, 1.2 g na protina, 12 g na carbohydrate at 0.8 g na taba.
Pinagmulan: FOODfiles (New Zealand) X1228 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
