Alamin ang laman ng plato mo
Bun, low-fat milk, lactose-free
Calories at mga nutrisyon
307
calorieskcal bawat 100 g
Protina8.1 g
Carbs49 g
Taba8.1 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 307 kcal —
- Protina 8.1 g 16%
- Carbohydrate 49 g 18%
- Taba 8.1 g 10%
- Saturated fat 3.8 g 19%
- Hibla 2 g 7%
- Asukal 10 g —
- Sodium 163 mg 7%
- Cholesterol 30.2 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 81.4 µg 9%
- Bitamina C 0.29 mg 0%
- Bitamina D 0.7 µg 3%
- Bitamina E 0.71 mg 5%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.83 mg 5%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 36.5 µg 9%
- Bitamina B12 0.23 µg 10%
Mga mineral
- Calcium 47 mg 4%
- Iron 0.66 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 108 mg 9%
- Potassium 147 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.33 mg 14%
- Selenium 8 µg 15%
- Iodine 18.6 µg 12%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 307 | 8.1 g | 49 g | 8.1 g |
| 50 g | 50 g | 154 | 4.1 g | 24 g | 4.1 g |
| 150 g | 150 g | 461 | 12 g | 73 g | 12 g |
| 200 g | 200 g | 614 | 16 g | 98 g | 16 g |
| 250 g | 250 g | 768 | 20 g | 122 g | 20 g |
Mga kahawig na pagkain
- Bun low-fat milk310 kcal / 100 g
- Bun low-fat low-fat milk287 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Danish pastry low-fat milk363 kcal / 100 g
- Oven-baked pancake low-fat milk lactose-free131 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- Multigrain bread bread roll low-fat milk butter flour mix247 kcal / 100 g
- Doughnut low-fat milk313 kcal / 100 g
- Doughnut fat-free milk310 kcal / 100 g
Mga tanong tungkol sa Bun, low-fat milk, lactose-free
Ilang calories ang nasa 100 g ng Bun, low-fat milk, lactose-free?
Ang 100 g ng Bun, low-fat milk, lactose-free ay may 307 kcal, 8.1 g na protina, 49 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa 50 g ng Bun, low-fat milk, lactose-free?
Ang 50 g ng Bun, low-fat milk, lactose-free ay may 154 kcal, 4.1 g na protina, 24 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Bun, low-fat milk, lactose-free?
Ang 150 g ng Bun, low-fat milk, lactose-free ay may 461 kcal, 12 g na protina, 73 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Bun, low-fat milk, lactose-free?
Ang 200 g ng Bun, low-fat milk, lactose-free ay may 614 kcal, 16 g na protina, 98 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Bun, low-fat milk, lactose-free?
Ang 250 g ng Bun, low-fat milk, lactose-free ay may 768 kcal, 20 g na protina, 122 g na carbohydrate at 20 g na taba.
Pinagmulan: Fineli (Finland) 30424 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
