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Oven-baked pancake, low-fat milk, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 131 kcal —
- Protina 7 g 14%
- Carbohydrate 17 g 6%
- Taba 3.5 g 5%
- Saturated fat 1.4 g 7%
- Hibla 0.7 g 3%
- Asukal 2.4 g —
- Sodium 201 mg 9%
- Cholesterol 66.2 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 53.9 µg 6%
- Bitamina C 0.85 mg 1%
- Bitamina D 1.2 µg 6%
- Bitamina E 0.5 mg 3%
- Bitamina K 0.99 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.27 mg 2%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 15.9 µg 4%
- Bitamina B12 0.67 µg 28%
Mga mineral
- Calcium 107 mg 8%
- Iron 0.51 mg 3%
- Magnesium 16.6 mg 4%
- Phosphorus 129 mg 10%
- Potassium 169 mg 4%
- Zinc 0.71 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.13 mg 6%
- Selenium 9.7 µg 18%
- Iodine 29.5 µg 20%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 7 g | 17 g | 3.5 g |
| 50 g | 50 g | 66 | 3.5 g | 8.5 g | 1.8 g |
| 150 g | 150 g | 197 | 11 g | 26 g | 5.3 g |
| 200 g | 200 g | 262 | 14 g | 34 g | 7 g |
| 250 g | 250 g | 328 | 18 g | 43 g | 8.8 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Oven-baked pancake, low-fat milk, lactose-free
Ilang calories ang nasa 100 g ng Oven-baked pancake, low-fat milk, lactose-free?
Ang 100 g ng Oven-baked pancake, low-fat milk, lactose-free ay may 131 kcal, 7 g na protina, 17 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 50 g ng Oven-baked pancake, low-fat milk, lactose-free?
Ang 50 g ng Oven-baked pancake, low-fat milk, lactose-free ay may 66 kcal, 3.5 g na protina, 8.5 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Oven-baked pancake, low-fat milk, lactose-free?
Ang 150 g ng Oven-baked pancake, low-fat milk, lactose-free ay may 197 kcal, 11 g na protina, 26 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 200 g ng Oven-baked pancake, low-fat milk, lactose-free?
Ang 200 g ng Oven-baked pancake, low-fat milk, lactose-free ay may 262 kcal, 14 g na protina, 34 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 250 g ng Oven-baked pancake, low-fat milk, lactose-free?
Ang 250 g ng Oven-baked pancake, low-fat milk, lactose-free ay may 328 kcal, 18 g na protina, 43 g na carbohydrate at 8.8 g na taba.
Pinagmulan: Fineli (Finland) 30151 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla