Alamin ang laman ng plato mo
Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 371 kcal —
- Protina 11 g 21%
- Carbohydrate 65 g 24%
- Taba 4.3 g 5%
- Saturated fat 0.8 g 4%
- Hibla 13 g 48%
- Asukal 26 g —
- Sodium 329 mg 14%
- Cholesterol 0.62 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.17 µg 0%
- Bitamina C 0.13 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.59 mg 4%
- Bitamina K 3.9 µg 3%
- Thiamin (B1) 1.2 mg 100%
- Riboflavin (B2) 1.3 mg 100%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 296 µg 74%
- Bitamina B12 0.82 µg 34%
Mga mineral
- Calcium 46.8 mg 4%
- Iron 10.4 mg 58%
- Magnesium 25.6 mg 6%
- Phosphorus 95.2 mg 8%
- Potassium 129 mg 3%
- Zinc 0.87 mg 8%
- Copper 0.15 mg 17%
- Manganese 0.55 mg 24%
- Selenium 7.9 µg 14%
- Iodine 8.3 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 371 | 11 g | 65 g | 4.3 g |
| 50 g | 50 g | 186 | 5.3 g | 33 g | 2.1 g |
| 150 g | 150 g | 557 | 16 g | 98 g | 6.4 g |
| 200 g | 200 g | 742 | 21 g | 131 g | 8.6 g |
| 250 g | 250 g | 928 | 27 g | 163 g | 11 g |
Mga kahawig na pagkain
- Breakfast cereal wheat flakes kellogg's all-bran regular vitamins351 kcal / 100 g
- Breakfast cereal wheat rice yoghurt nestle fitness & yoghurt vitamins368 kcal / 100 g
- Multigrain bread oat bread low-fat milk wheat flour oat flakes248 kcal / 100 g
- Muesli cereal368 kcal / 100 g
- Multigrain bread graham bread low-fat milk graham flour255 kcal / 100 g
- Raw porridge yoghurt118 kcal / 100 g
- Rice gruel rice flakes milk salt61 kcal / 100 g
- Rice porridge whole grain rice milk salt96 kcal / 100 g
Mga tanong tungkol sa Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins
Ilang calories ang nasa 100 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
Ang 100 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins ay may 371 kcal, 11 g na protina, 65 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
Ang 50 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins ay may 186 kcal, 5.3 g na protina, 33 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
Ang 150 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins ay may 557 kcal, 16 g na protina, 98 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
Ang 200 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins ay may 742 kcal, 21 g na protina, 131 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
Ang 250 g ng Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins ay may 928 kcal, 27 g na protina, 163 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 33140 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
