Alamin ang laman ng plato mo
Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 367 kcal —
- Protina 9.5 g 19%
- Carbohydrate 77 g 28%
- Taba 1.2 g 2%
- Saturated fat 0.2 g 1%
- Hibla 2.6 g 9%
- Asukal 18 g —
- Sodium 459 mg 20%
- Cholesterol 0.29 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.15 µg 0%
- Bitamina C 100 mg 111%
- Bitamina D 0 µg 0%
- Bitamina E 0.15 mg 1%
- Bitamina K 0.36 µg 0%
- Thiamin (B1) 2.3 mg 192%
- Riboflavin (B2) 2.7 mg 208%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 3.3 mg 194%
- Folate (B9) 334 µg 84%
- Bitamina B12 1.7 µg 70%
Mga mineral
- Calcium 34.3 mg 3%
- Iron 11.6 mg 64%
- Magnesium 38.1 mg 9%
- Phosphorus 126 mg 10%
- Potassium 162 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.23 mg 25%
- Manganese 0.9 mg 39%
- Selenium 10.9 µg 20%
- Iodine 7.8 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 367 | 9.5 g | 77 g | 1.2 g |
| 50 g | 50 g | 184 | 4.7 g | 39 g | 0.6 g |
| 150 g | 150 g | 551 | 14 g | 116 g | 1.8 g |
| 200 g | 200 g | 734 | 19 g | 154 g | 2.4 g |
| 250 g | 250 g | 918 | 24 g | 193 g | 3 g |
Mga kahawig na pagkain
- Breakfast cereal rice-wheat flakes kellogg's special k red berries367 kcal / 100 g
- Breakfast cereal wheat flakes kellogg's all-bran regular vitamins351 kcal / 100 g
- Special K na cereal na almusal na gawa sa trigo at bigas352 kcal / 100 g
- Muesli kellogg's extra classic463 kcal / 100 g
- Kellogg's Special K Original na cereal pang-almusal392 kcal / 100 g
Mga tanong tungkol sa Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins
Ilang calories ang nasa 100 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
Ang 100 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins ay may 367 kcal, 9.5 g na protina, 77 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
Ang 50 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins ay may 184 kcal, 4.7 g na protina, 39 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
Ang 150 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins ay may 551 kcal, 14 g na protina, 116 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
Ang 200 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins ay may 734 kcal, 19 g na protina, 154 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
Ang 250 g ng Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins ay may 918 kcal, 24 g na protina, 193 g na carbohydrate at 3 g na taba.
Pinagmulan: Fineli (Finland) 32060 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
