Alamin ang laman ng plato mo
Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 368 kcal —
- Protina 8.6 g 17%
- Carbohydrate 67 g 24%
- Taba 6.5 g 8%
- Saturated fat 2.1 g 10%
- Hibla 4.8 g 17%
- Asukal 21 g —
- Sodium 400 mg 17%
- Cholesterol 0.64 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.46 µg 0%
- Bitamina C 79 mg 88%
- Bitamina D 0 µg 0%
- Bitamina E 14.5 mg 97%
- Bitamina K 3.5 µg 3%
- Thiamin (B1) 1.9 mg 158%
- Riboflavin (B2) 2.4 mg 185%
- Niacin (B3) 2.7 mg 17%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 29 µg 7%
- Bitamina B12 1.4 µg 58%
Mga mineral
- Calcium 445 mg 34%
- Iron 10.2 mg 57%
- Magnesium 67.1 mg 16%
- Phosphorus 212 mg 17%
- Potassium 280 mg 6%
- Zinc 1.8 mg 16%
- Copper 0.29 mg 32%
- Manganese 1.6 mg 68%
- Selenium 8 µg 14%
- Iodine 9.3 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 368 | 8.6 g | 67 g | 6.5 g |
| 50 g | 50 g | 184 | 4.3 g | 34 g | 3.2 g |
| 150 g | 150 g | 552 | 13 g | 101 g | 9.7 g |
| 200 g | 200 g | 736 | 17 g | 135 g | 13 g |
| 250 g | 250 g | 920 | 22 g | 168 g | 16 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins
Ilang calories ang nasa 100 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins?
Ang 100 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins ay may 368 kcal, 8.6 g na protina, 67 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins?
Ang 50 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins ay may 184 kcal, 4.3 g na protina, 34 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins?
Ang 150 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins ay may 552 kcal, 13 g na protina, 101 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins?
Ang 200 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins ay may 736 kcal, 17 g na protina, 135 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins?
Ang 250 g ng Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins ay may 920 kcal, 22 g na protina, 168 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 32132 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
