Alamin ang laman ng plato mo
Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 357 kcal —
- Protina 9 g 18%
- Carbohydrate 73 g 26%
- Taba 1.7 g 2%
- Saturated fat 0.3 g 1%
- Hibla 5.7 g 21%
- Asukal 17 g —
- Sodium 467 mg 20%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.18 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 102 mg 680%
- Bitamina K 1.3 µg 1%
- Thiamin (B1) 2.4 mg 200%
- Riboflavin (B2) 2.7 mg 208%
- Niacin (B3) 31 mg 194%
- Bitamina B6 4.1 mg 242%
- Folate (B9) 340 µg 85%
- Bitamina B12 1.7 µg 71%
Mga mineral
- Calcium 500 mg 38%
- Iron 11.9 mg 66%
- Magnesium 73.7 mg 18%
- Phosphorus 211 mg 17%
- Potassium 253 mg 5%
- Zinc 1.9 mg 18%
- Copper 0.34 mg 37%
- Manganese 1.9 mg 81%
- Selenium 8.7 µg 16%
- Iodine 5 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 357 | 9 g | 73 g | 1.7 g |
| 50 g | 50 g | 179 | 4.5 g | 36 g | 0.8 g |
| 150 g | 150 g | 536 | 14 g | 109 g | 2.5 g |
| 200 g | 200 g | 714 | 18 g | 146 g | 3.4 g |
| 250 g | 250 g | 893 | 23 g | 182 g | 4.2 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins
Ilang calories ang nasa 100 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins?
Ang 100 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins ay may 357 kcal, 9 g na protina, 73 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins?
Ang 50 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins ay may 179 kcal, 4.5 g na protina, 36 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins?
Ang 150 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins ay may 536 kcal, 14 g na protina, 109 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins?
Ang 200 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins ay may 714 kcal, 18 g na protina, 146 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins?
Ang 250 g ng Breakfast cereal, rice-wheat flakes, nestle fitness, vitamins ay may 893 kcal, 23 g na protina, 182 g na carbohydrate at 4.2 g na taba.
Pinagmulan: Fineli (Finland) 32098 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
