Alamin ang laman ng plato mo
Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 341 kcal —
- Protina 6.1 g 12%
- Carbohydrate 69 g 25%
- Taba 2.8 g 4%
- Saturated fat 1.6 g 8%
- Hibla 5.3 g 19%
- Asukal 35 g —
- Sodium 314 mg 14%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4.2 µg 0%
- Bitamina C 4.2 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 11.4 mg 76%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 1.8 mg 150%
- Riboflavin (B2) 1.8 mg 138%
- Niacin (B3) 26.5 mg 166%
- Bitamina B6 2.8 mg 164%
- Folate (B9) 230 µg 57%
- Bitamina B12 1.3 µg 54%
Mga mineral
- Calcium 345 mg 27%
- Iron 8.6 mg 48%
- Magnesium 54.2 mg 13%
- Phosphorus 144 mg 12%
- Potassium 322 mg 7%
- Zinc 1.3 mg 11%
- Copper 0.27 mg 30%
- Manganese 1.4 mg 59%
- Selenium 20.6 µg 37%
- Iodine 4 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 341 | 6.1 g | 69 g | 2.8 g |
| 50 g | 50 g | 171 | 3.1 g | 35 g | 1.4 g |
| 150 g | 150 g | 512 | 9.2 g | 103 g | 4.2 g |
| 200 g | 200 g | 682 | 12 g | 138 g | 5.6 g |
| 250 g | 250 g | 853 | 15 g | 172 g | 6.9 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins
Ilang calories ang nasa 100 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
Ang 100 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins ay may 341 kcal, 6.1 g na protina, 69 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
Ang 50 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins ay may 171 kcal, 3.1 g na protina, 35 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
Ang 150 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins ay may 512 kcal, 9.2 g na protina, 103 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
Ang 200 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins ay may 682 kcal, 12 g na protina, 138 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
Ang 250 g ng Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins ay may 853 kcal, 15 g na protina, 172 g na carbohydrate at 6.9 g na taba.
Pinagmulan: Fineli (Finland) 32135 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
