Alamin ang laman ng plato mo
Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 386 kcal —
- Protina 12 g 23%
- Carbohydrate 61 g 22%
- Taba 8.6 g 11%
- Saturated fat 1.5 g 7%
- Hibla 6.2 g 22%
- Asukal 7.7 g —
- Sodium 195 mg 8%
- Cholesterol 0.03 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.17 µg 0%
- Bitamina C 0.01 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.9 mg 13%
- Bitamina K 2.5 µg 2%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 2.3 mg 15%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 58 µg 14%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 156 mg 12%
- Iron 4.1 mg 23%
- Magnesium 111 mg 27%
- Phosphorus 331 mg 27%
- Potassium 355 mg 8%
- Zinc 2.7 mg 24%
- Copper 0.44 mg 49%
- Manganese 3.1 mg 133%
- Selenium 9.1 µg 16%
- Iodine 10.4 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 386 | 12 g | 61 g | 8.6 g |
| 50 g | 50 g | 193 | 5.8 g | 30 g | 4.3 g |
| 150 g | 150 g | 579 | 17 g | 91 g | 13 g |
| 200 g | 200 g | 772 | 23 g | 122 g | 17 g |
| 250 g | 250 g | 965 | 29 g | 152 g | 22 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins
Ilang calories ang nasa 100 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins?
Ang 100 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins ay may 386 kcal, 12 g na protina, 61 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 50 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins?
Ang 50 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins ay may 193 kcal, 5.8 g na protina, 30 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins?
Ang 150 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins ay may 579 kcal, 17 g na protina, 91 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins?
Ang 200 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins ay may 772 kcal, 23 g na protina, 122 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins?
Ang 250 g ng Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins ay may 965 kcal, 29 g na protina, 152 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 32083 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
