Alamin ang laman ng plato mo
Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 371 kcal —
- Protina 11 g 22%
- Carbohydrate 72 g 26%
- Taba 3.3 g 4%
- Saturated fat 1.1 g 5%
- Hibla 3.5 g 13%
- Asukal 25 g —
- Sodium 355 mg 15%
- Cholesterol 0.08 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.2 µg 0%
- Bitamina C 92 mg 102%
- Bitamina D 0 µg 0%
- Bitamina E 2.1 mg 14%
- Bitamina K 0.76 µg 1%
- Thiamin (B1) 2.2 mg 183%
- Riboflavin (B2) 2.5 mg 192%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 308 µg 77%
- Bitamina B12 1.5 µg 64%
Mga mineral
- Calcium 20.6 mg 2%
- Iron 10.6 mg 59%
- Magnesium 60.3 mg 14%
- Phosphorus 185 mg 15%
- Potassium 219 mg 5%
- Zinc 2.6 mg 24%
- Copper 0.27 mg 30%
- Manganese 2.3 mg 99%
- Selenium 9.3 µg 17%
- Iodine 5.3 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 371 | 11 g | 72 g | 3.3 g |
| 50 g | 50 g | 186 | 5.5 g | 36 g | 1.7 g |
| 150 g | 150 g | 557 | 16 g | 108 g | 5 g |
| 200 g | 200 g | 742 | 22 g | 144 g | 6.7 g |
| 250 g | 250 g | 928 | 27 g | 180 g | 8.4 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate
Ilang calories ang nasa 100 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
Ang 100 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate ay may 371 kcal, 11 g na protina, 72 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
Ang 50 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate ay may 186 kcal, 5.5 g na protina, 36 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
Ang 150 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate ay may 557 kcal, 16 g na protina, 108 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
Ang 200 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate ay may 742 kcal, 22 g na protina, 144 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
Ang 250 g ng Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate ay may 928 kcal, 27 g na protina, 180 g na carbohydrate at 8.4 g na taba.
Pinagmulan: Fineli (Finland) 33155 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
