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Beef with cream or white sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 185 kcal —
- Protina 23 g 45%
- Carbohydrate 2.8 g 1%
- Taba 9.3 g 12%
- Saturated fat 3.8 g 19%
- Hibla 0 g 0%
- Asukal 1.4 g —
- Sodium 340 mg 15%
- Cholesterol 70 mg 23%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 41 µg 5%
- Bitamina C 0 mg 0%
- Bitamina D 0.4 µg 2%
- Bitamina E 0.54 mg 4%
- Bitamina K 2.5 µg 2%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.9 mg 24%
- Bitamina B6 0.33 mg 20%
- Folate (B9) 9 µg 2%
- Bitamina B12 1.3 µg 55%
- Choline 86.5 mg 16%
Mga mineral
- Calcium 41 mg 3%
- Iron 1.9 mg 10%
- Magnesium 18 mg 4%
- Phosphorus 166 mg 13%
- Potassium 222 mg 5%
- Zinc 3.8 mg 34%
- Copper 0.06 mg 6%
- Selenium 22.9 µg 42%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 23 g | 2.8 g | 9.3 g |
| 1 bahagi | 256 g | 474 | 58 g | 7 g | 24 g |
| 2 bahagi | 512 g | 947 | 115 g | 14 g | 48 g |
| ½ bahagi | 128 g | 237 | 29 g | 3.5 g | 12 g |
| 3 bahagi | 768 g | 1421 | 173 g | 21 g | 72 g |
| 4 bahagi | 1024 g | 1894 | 230 g | 28 g | 95 g |
| 50 g | 50 g | 93 | 11 g | 1.4 g | 4.7 g |
| 150 g | 150 g | 278 | 34 g | 4.1 g | 14 g |
| 200 g | 200 g | 370 | 45 g | 5.5 g | 19 g |
| 250 g | 250 g | 463 | 56 g | 6.9 g | 23 g |
Mga kahawig na pagkain
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Beef and potatoes with cream sauce white sauce or mushroom sauce100 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Venison or deer and noodles with cream or white sauce141 kcal / 100 g
- Creamed chipped or dried beef133 kcal / 100 g
- Chicken or turkey with cream sauce157 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Stew beef107 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Tuna with cream or white sauce102 kcal / 100 g
Mga tanong tungkol sa Beef with cream or white sauce
Ilang calories ang nasa 100 g ng Beef with cream or white sauce?
Ang 100 g ng Beef with cream or white sauce ay may 185 kcal, 23 g na protina, 2.8 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 1 bahagi (256 g) ng Beef with cream or white sauce?
Ang 1 bahagi (256 g) ng Beef with cream or white sauce ay may 474 kcal, 58 g na protina, 7 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 2 bahagi (512 g) ng Beef with cream or white sauce?
Ang 2 bahagi (512 g) ng Beef with cream or white sauce ay may 947 kcal, 115 g na protina, 14 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa ½ bahagi (128 g) ng Beef with cream or white sauce?
Ang ½ bahagi (128 g) ng Beef with cream or white sauce ay may 237 kcal, 29 g na protina, 3.5 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 3 bahagi (768 g) ng Beef with cream or white sauce?
Ang 3 bahagi (768 g) ng Beef with cream or white sauce ay may 1421 kcal, 173 g na protina, 21 g na carbohydrate at 72 g na taba.
Ilang calories ang nasa 4 bahagi (1024 g) ng Beef with cream or white sauce?
Ang 4 bahagi (1024 g) ng Beef with cream or white sauce ay may 1894 kcal, 230 g na protina, 28 g na carbohydrate at 95 g na taba.
Ilang calories ang nasa 50 g ng Beef with cream or white sauce?
Ang 50 g ng Beef with cream or white sauce ay may 93 kcal, 11 g na protina, 1.4 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 150 g ng Beef with cream or white sauce?
Ang 150 g ng Beef with cream or white sauce ay may 278 kcal, 34 g na protina, 4.1 g na carbohydrate at 14 g na taba.
Pinagmulan: FNDDS (USDA) 27113000 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
