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Swedish meatballs with cream or white sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 170 kcal —
- Protina 12 g 25%
- Carbohydrate 6.1 g 2%
- Taba 10 g 13%
- Saturated fat 4.5 g 23%
- Hibla 0.2 g 1%
- Asukal 2.5 g —
- Sodium 537 mg 23%
- Cholesterol 64 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 38 µg 4%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.18 mg 1%
- Bitamina K 1.2 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.6 mg 16%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 13 µg 3%
- Bitamina B12 1.2 µg 49%
- Choline 52.3 mg 10%
Mga mineral
- Calcium 55 mg 4%
- Iron 1.4 mg 8%
- Magnesium 15 mg 4%
- Phosphorus 133 mg 11%
- Potassium 204 mg 4%
- Zinc 2.7 mg 24%
- Copper 0.05 mg 5%
- Selenium 11.8 µg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 13 g | 6.1 g | 10 g |
| 1 bahagi | 246 g | 418 | 31 g | 15 g | 25 g |
| 2 bahagi | 492 g | 836 | 61 g | 30 g | 51 g |
| ½ bahagi | 123 g | 209 | 15 g | 7.5 g | 13 g |
| 3 bahagi | 738 g | 1255 | 92 g | 45 g | 76 g |
| 4 bahagi | 984 g | 1673 | 123 g | 60 g | 101 g |
| 50 g | 50 g | 85 | 6.2 g | 3 g | 5.2 g |
| 150 g | 150 g | 255 | 19 g | 9.1 g | 16 g |
| 200 g | 200 g | 340 | 25 g | 12 g | 21 g |
| 250 g | 250 g | 425 | 31 g | 15 g | 26 g |
Mga kahawig na pagkain
- Beef with cream or white sauce185 kcal / 100 g
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Porcupine balls with mushroom sauce157 kcal / 100 g
- Chicken or turkey with cream sauce157 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
Mga tanong tungkol sa Swedish meatballs with cream or white sauce
Ilang calories ang nasa 100 g ng Swedish meatballs with cream or white sauce?
Ang 100 g ng Swedish meatballs with cream or white sauce ay may 170 kcal, 13 g na protina, 6.1 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 1 bahagi (246 g) ng Swedish meatballs with cream or white sauce?
Ang 1 bahagi (246 g) ng Swedish meatballs with cream or white sauce ay may 418 kcal, 31 g na protina, 15 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 2 bahagi (492 g) ng Swedish meatballs with cream or white sauce?
Ang 2 bahagi (492 g) ng Swedish meatballs with cream or white sauce ay may 836 kcal, 61 g na protina, 30 g na carbohydrate at 51 g na taba.
Ilang calories ang nasa ½ bahagi (123 g) ng Swedish meatballs with cream or white sauce?
Ang ½ bahagi (123 g) ng Swedish meatballs with cream or white sauce ay may 209 kcal, 15 g na protina, 7.5 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 3 bahagi (738 g) ng Swedish meatballs with cream or white sauce?
Ang 3 bahagi (738 g) ng Swedish meatballs with cream or white sauce ay may 1255 kcal, 92 g na protina, 45 g na carbohydrate at 76 g na taba.
Ilang calories ang nasa 4 bahagi (984 g) ng Swedish meatballs with cream or white sauce?
Ang 4 bahagi (984 g) ng Swedish meatballs with cream or white sauce ay may 1673 kcal, 123 g na protina, 60 g na carbohydrate at 101 g na taba.
Ilang calories ang nasa 50 g ng Swedish meatballs with cream or white sauce?
Ang 50 g ng Swedish meatballs with cream or white sauce ay may 85 kcal, 6.2 g na protina, 3 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 150 g ng Swedish meatballs with cream or white sauce?
Ang 150 g ng Swedish meatballs with cream or white sauce ay may 255 kcal, 19 g na protina, 9.1 g na carbohydrate at 16 g na taba.
Pinagmulan: FNDDS (USDA) 27113300 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
