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Macaroni and pork mince casserole, low-fat milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 111 kcal —
- Bjelančevine 7,3 g 15%
- Ugljikohidrati 8,9 g 3%
- Masti 5 g 6%
- Zasićene masti 1,8 g 9%
- Vlakna 0,4 g 1%
- Šećeri 2,5 g —
- Natrij 255 mg 11%
- Kolesterol 46,7 mg 16%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 29,8 µg 3%
- Vitamin C 0,93 mg 1%
- Vitamin D 0,74 µg 4%
- Vitamin E 0,34 mg 2%
- Vitamin K 1,3 µg 1%
- Tiamin (B1) 0,21 mg 18%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 9,8 µg 2%
- Vitamin B12 0,47 µg 20%
Minerali
- Kalcij 64,1 mg 5%
- Željezo 0,77 mg 4%
- Magnezij 14,4 mg 3%
- Fosfor 111 mg 9%
- Kalij 185 mg 4%
- Cink 1 mg 9%
- Bakar 0,06 mg 7%
- Mangan 0,09 mg 4%
- Selen 8,6 µg 16%
- Jod 25,1 µg 17%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7,3 g | 8,9 g | 5 g |
| 50 g | 50 g | 56 | 3,7 g | 4,4 g | 2,5 g |
| 150 g | 150 g | 167 | 11 g | 13 g | 7,5 g |
| 200 g | 200 g | 222 | 15 g | 18 g | 10 g |
| 250 g | 250 g | 278 | 18 g | 22 g | 13 g |
Slične namirnice
- Macaroni and pork mince casserole low-fat milk whole wheat macaroni110 kcal / 100 g
- Macaroni and pork beef mince casserole low-fat milk122 kcal / 100 g
- Macaroni and pork beef mince casserole fat-free milk117 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Meal mixture pork and pasta123 kcal / 100 g
Pitanja o namirnici Macaroni and pork mince casserole, low-fat milk
Koliko kalorija ima 100 g namirnice Macaroni and pork mince casserole, low-fat milk?
100 g namirnice Macaroni and pork mince casserole, low-fat milk sadrži 111 kcal, 7,3 g bjelančevina, 8,9 g ugljikohidrata i 5 g masti.
Koliko kalorija ima 50 g namirnice Macaroni and pork mince casserole, low-fat milk?
50 g namirnice Macaroni and pork mince casserole, low-fat milk sadrži 56 kcal, 3,7 g bjelančevina, 4,4 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Macaroni and pork mince casserole, low-fat milk?
150 g namirnice Macaroni and pork mince casserole, low-fat milk sadrži 167 kcal, 11 g bjelančevina, 13 g ugljikohidrata i 7,5 g masti.
Koliko kalorija ima 200 g namirnice Macaroni and pork mince casserole, low-fat milk?
200 g namirnice Macaroni and pork mince casserole, low-fat milk sadrži 222 kcal, 15 g bjelančevina, 18 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 250 g namirnice Macaroni and pork mince casserole, low-fat milk?
250 g namirnice Macaroni and pork mince casserole, low-fat milk sadrži 278 kcal, 18 g bjelančevina, 22 g ugljikohidrata i 13 g masti.
Izvor: Fineli (Finland) 30152 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
