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Macaroni and pork beef mince casserole, fat-free milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 117 kcal —
- Bjelančevine 7,1 g 14%
- Ugljikohidrati 8,9 g 3%
- Masti 5,7 g 7%
- Zasićene masti 2,2 g 11%
- Vlakna 0,4 g 1%
- Šećeri 2,6 g —
- Natrij 253 mg 11%
- Kolesterol 45,6 mg 15%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 26,2 µg 3%
- Vitamin C 0,97 mg 1%
- Vitamin D 0,7 µg 4%
- Vitamin E 0,32 mg 2%
- Vitamin K 1,1 µg 1%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 1,1 mg 7%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 9,9 µg 2%
- Vitamin B12 0,54 µg 23%
Minerali
- Kalcij 64,9 mg 5%
- Željezo 0,77 mg 4%
- Magnezij 13,6 mg 3%
- Fosfor 101 mg 8%
- Kalij 171 mg 4%
- Cink 1,2 mg 11%
- Bakar 0,05 mg 6%
- Mangan 0,09 mg 4%
- Selen 9 µg 16%
- Jod 25,1 µg 17%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 7,1 g | 8,9 g | 5,7 g |
| 50 g | 50 g | 59 | 3,5 g | 4,5 g | 2,8 g |
| 150 g | 150 g | 176 | 11 g | 13 g | 8,5 g |
| 200 g | 200 g | 234 | 14 g | 18 g | 11 g |
| 250 g | 250 g | 293 | 18 g | 22 g | 14 g |
Slične namirnice
- Macaroni and pork beef mince casserole fat-free milk whole wheat macaroni120 kcal / 100 g
- Macaroni and pork beef mince casserole low-fat milk122 kcal / 100 g
- Macaroni and pork mince casserole low-fat milk111 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Liver casserole barley fat-free milk108 kcal / 100 g
Pitanja o namirnici Macaroni and pork beef mince casserole, fat-free milk
Koliko kalorija ima 100 g namirnice Macaroni and pork beef mince casserole, fat-free milk?
100 g namirnice Macaroni and pork beef mince casserole, fat-free milk sadrži 117 kcal, 7,1 g bjelančevina, 8,9 g ugljikohidrata i 5,7 g masti.
Koliko kalorija ima 50 g namirnice Macaroni and pork beef mince casserole, fat-free milk?
50 g namirnice Macaroni and pork beef mince casserole, fat-free milk sadrži 59 kcal, 3,5 g bjelančevina, 4,5 g ugljikohidrata i 2,8 g masti.
Koliko kalorija ima 150 g namirnice Macaroni and pork beef mince casserole, fat-free milk?
150 g namirnice Macaroni and pork beef mince casserole, fat-free milk sadrži 176 kcal, 11 g bjelančevina, 13 g ugljikohidrata i 8,5 g masti.
Koliko kalorija ima 200 g namirnice Macaroni and pork beef mince casserole, fat-free milk?
200 g namirnice Macaroni and pork beef mince casserole, fat-free milk sadrži 234 kcal, 14 g bjelančevina, 18 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Macaroni and pork beef mince casserole, fat-free milk?
250 g namirnice Macaroni and pork beef mince casserole, fat-free milk sadrži 293 kcal, 18 g bjelančevina, 22 g ugljikohidrata i 14 g masti.
Izvor: Fineli (Finland) 34673 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
